linolenic acid (GLA), a polyunsaturated acid which has documented clinical benefits on thinning, fragile, ageing or sensitive skin. Why we love Hemp Foods Australia Hemp Seeds! Hemp Foods Australia has been around since 1999 and is one of the largest wholesalers of hemp in the Southern hemisphere, which means they know hemp! Their hemp seeds are ACO Certified Organic and they use a superior grading technique which means you get more seed and no husk in every bag. They employ purely mechanical, low temperature processes resulting in the most nutritious products possible. Hemp Foods Australia Hemp Seeds are shelled and ready to use.
Ingredients • ¼ cup Hemp Foods Australia Organic Hemp Seeds • ½ bunch of kale • ½ clove garlic • ½ lemon, juice only • ½ cup Hemp Foods Australia Hemp Gold Seed Oil or extra virgin olive oil • Salt & pepper to taste Warming Winter Hemp Pesto Recipe by Simon Toohey, MasterChef finalist and plant-based chef
Method: 1. Tear the kale into manageable pieces, removing the stem. 2. Place the hemp seeds into a mortar and pestle or a small blender and blend to a paste, helping release the oils. 3. Add the broken up kale, garlic, salt and pepper, blend or grind again until smooth-ish. 4. Add the lemon and blend again until combined. Remove from the blender into a bowl (or keep as is if using a mortar and pestle). 5. Add the Hemp Gold Oil or EVOO to the bowl and gently stir through (avoid over mixing or it may emulsify). Serve on toast, in pasta or on avocado - for breakfast, lunch or dinner.
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Always read the label and follow the directions for use.
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ISSUE 64 • 2022
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