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welcome With the cold and flu season in full swing, and new COVID variants emerging, keeping on top of your immune health is top of mind for many. Now more than ever, you need to be taking extra steps to protect yourself and your family. While it feels like the first ‘normal’ winter after two years of border closures and lockdowns, COVID is still with us and we need to remain vigilant. There are some basic steps you can follow including wearing a mask when you can’t physically distance from others, staying home if feeling unwell and following state health department recommendations. We also suggest that you proactively build your immune health, with some well-chosen supplements, healthy eating and regular exercise – our article on page 4 will give you some tips to follow, however, chatting with one of our qualified health consultants in store will provide a personalised program specific to your own health situation. When in store you will see that Go Vita is increasingly supporting brands that make it part of their ethos to give back to Mother Earth. Supporting brands that are trying to make a difference makes sense to us! Brands that have social responsibility and sustainability issues as part of their core DNA are gaining popularity and so they should! Whether brands choose to plant a tree for every product sold; donate a percentage of sales to save the planet; use recyclable and compostable packaging; reduce or eliminating plastic use; or follow regenerative agriculture processes, we are supportive of any brand choosing to leave the world in a better place than how they found it! Read more on page 25 about two skincare brands - Inika and Weleda - who are hitting goals in this area. Dress warm, eat well and stay active this Winter!
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Yours in the best of health, Ann Cattelan BSc Editor
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Issue 64 ISSN 1832-5556 Editor: Ann Cattelan BSc • hworks@bigpond.net.au Content Editor: Pamela Allardice • pamelaallardice@bigpond.com Art Direction: Tanya Lee Design • tanya@tldesign.com.au Advertising Inquiries: marketing@govita.com.au
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The views expressed in Go are those of the original authors and not those of the Editor or the Publisher. Every care is taken to compile and check the content of the publication for accuracy, but the Publisher, authors, their servants and agents are not responsible or liable for the continued currency of the information or for any published errors, omissions or inaccuracies, or for any consequences arising therefrom. The inclusion or exclusion of any treatment or product in editorial or advertising does not imply that the Publisher advocates or rejects its use. Information presented is for information purposes only and is not intended to replace advice or treatment from qualified healthcare professionals. © 2022 Go Vita. Published by Healthworks Consulting Pty Ltd ABN 13075151629, on behalf
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