performing under pressure

Mental preparation to cope under pressure

Self improvement against others (competition)

Self accomplishment with others (belonging)

Pave your own way, play nicely and enjoy the game

Beat the best and become a champion

Personal development consists of activities that develop a person's capabilities and potential through stress. However most successful people are in tune with their environment and alert to the thoughts, sentiments and feelings of other individuals around us. That’s what self accomplishment is : feeling at the right place in the world. Our brain is built to help you survive. To do so, it has to find ways to reduce uncertainty. Uncertainty carries the risk of danger, sending your body into “fight or flight” mode at the first sign of a threat. source

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