manage chronic disease, reduce depression, and delay cognitive decline. But when that movement happens in community, the results are exponential. Longevity isn’t just about staying alive longer—it’s about staying connected, supported, and seen. Pickleball was just the beginning. What’s next is a whole new era of movement-driven community—and it might be the best investment in health we have. ●
“GROUP FITNESS, THEN, DOES MORE THAN PROTECT THE HEART AND STRENGTHEN BONES— IT COUNTERS DISCONNECTION, ONE OF THE MOST
PRESSING HEALTH THREATS FACING OLDER ADULTS.”
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