PHYSICAL THERAPY IS IMPORTANT, NO MATTER THE TIME OF YEAR!
CALL US TODAY AT 719.694.8342 TO SCHEDULE YOUR APPOINTMENT!
If you have been attending physical therapy, there are two primary reasons to stop. 1. You’ve reached your goals: Once you and your therapist are satisfied with your success, it’s time to move on. 2. You’re not seeing progress: It is appropriate to stop physical therapy if you aren’t seeing results within the time frame your physical therapist recommended. Although it can be frustrating to attend regular appointments in the summertime, it is vital to your success to see your therapy out to the end! Physical therapy is a great way to ensure you are still in optimum health and your body is strong while tackling your summer activities. Therapy programs can help the body stay strong and heal as quickly and help combat illness or future injuries. The individualized manual therapy and consistent exercises we prescribe for your treatment plan are great ways to boost your immune system. When your body is in shape, it quite literally has more strength to fight off unwanted ailments and injuries.
Schedule a consultation with one of our physical therapists today. We will educate you about what your body tells us and what you can do to reduce your injury risks. Our physical therapists can help if you suffered from pain and injury in the past and want to figure out how to stop them in the future.
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Is summertime making it hard to keep up with your physical therapy? We can help accommodate whatever you may need! Contact Manual Edge Physiotherapy today to schedule an appointment. Sources: https://academic.oup.com/ptj/article/95/10/1433/2686492 • https://academic.oup.com/ptj/ article/90/7/1014/2737793
Physical therapy has been shown to help in the following ways:
• Reduce or eliminate pain
• Recover from/prevent injury
• Improve strength
• Improve range of motion
EXERCISE ESSENTIALS
• Improve balance and coordination
• Reduce the risk of falls
HELPS TO RELIEVE HIP PAIN.
• Avoid surgery
HIP FLEXION | BENT KNEE
exercises copyright of
www . s impleset . net
Begin by standing with good posture. Lift one leg up. Return to the start position with control. Repeat 10 times on each side. Use a chair for balance if needed.
FREE 30 MINUTE SCREENING with Ken Herbel MSPT, OCS. If you have friends or family with issues with back, neck, shoulder, arm, foot/ankle, knee or hip pain, sign up for this FREE screening and find out the cause of your symptoms. Talk to our front desk or have them call 719.694.8342 to schedule. Schedule soon as spots are limited. COUPON CORNER
MANUALEDGE.COM | 719.694.8342
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