Healing Happens in More Places Than a Therapy Room At Spirit Mountain Recovery, we don’t keep you stuck inside all day. You’ll have your therapy sessions and group meetings, but we know some of the biggest shifts happen when you’re actually doing something with your hands or moving your body.
Morning Each day begins with breakfast in our kitchen
overlooking the mountains — a quiet moment before the energy of the day starts. Clients gather in our main room, intentionally designed for comfort rather than a clinical feel, where real conversations naturally happen. From there, we get everyone moving. Morning movement is part of our culture: pickleball games, climbing sessions, trips to the CrossFit gym, and other activities that help clients wake up their bodies, boost motivation, and start the day with momentum.
Midday Sometimes a therapy session means heading to the lake with fishing poles. People learn to fish and practice other mindful activities, but they’re also learning to sit still without phones buzzing. The conversations that happen while waiting for a bite? Those are often the ones that matter most.
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