Natural Solutions For Health - January 2026

ROASTED CAULIFLOWER STEAKS WITH ROMESCO SAUCE

A VITALITY VICTORY Inside a Life-Changing Consultation

Ingredients

Seventeen minutes of your time could revolutionize your health.

• 1 cup dry small lentils • 6 cups water • 1 tsp salt • 1 extra-large cauliflower • 1/2 red onion • 1 large bell pepper • 4–6 garlic cloves • 3 tbsp olive oil • 1 tsp smoked paprika • 2 tsp cumin, divided • 1 tsp coriander

• 1 1/4 tsp salt (3/4 tsp

marinade, 1/2 tsp sauce)

At Natural Solutions for Health, we’re committed to serving real people and producing real results . This month, we’d like to take you inside a real patient experience to give you greater insight into how we help reshape people’s health. If you’re new to working with us or would like to hear a positive story from another patient we’ve successfully worked with, please call (712) 432-8774 , enter conference ID #25555 , and then enter sharing ID #040124 . From there, you’ll be directed to a 17-minute, prerecorded conference call between Dr. Tom Sladic and one of his patients, Josephine, that will give you insight into what to expect when you contact Natural Solutions for Health, our typical process for identifying medical issues, and how our methods can help you feel better. Josephine was having issues with her weight, had low energy, and struggled with constipation. Initially, her mother thought problems with Josephine’s thyroid caused these issues. After being recommended to us by a lady at her church, Josephine contacted our answering service at (877) 861-5927 to schedule a free telephone appointment. After conversing with Josephine, Dr. Sladic ordered a thorough yet straightforward blood test for her at a Labcorp location near her home. After the results came in, Dr. Sladic met with Josephine to review the test’s findings and explore options. Although no issues with her thyroid were detected, the test revealed vitamin deficiencies as well as elevated triglycerides. Dr. Sladic developed a six-month plan with Josephine to address her dietary issues and nutritional needs, and he provided her with supplements. Dr. Sladic regularly connected with her over the next six months to discuss her progress. During her six-month program, Josephine lost 38 pounds, dropping from 178 pounds to 140. Best of all, she has maintained her weight in the six months following her participation in the Natural Solutions for Health program. We encourage you to listen to the full conference call with Josephine to learn about her complete journey to a healthier, happier life. If you’re a patient who would like to be interviewed for a similar recording that can be shared with new or potential patients, please let us know! If you’d like to schedule a free phone consultation with Dr. Sladic, please call our answering service at (877) 861-5927 today!

• 1/2 cup almonds • 1/2 tsp pepper

• 1/4–1/2 tsp cayenne • 1 tbsp tomato paste • 1 tbsp red wine/sherry vinegar

• 1/4 cup olive oil • 2–4 tbsp water

Directions

1. Preheat oven to 425 F. 2. Boil lentils with salt and water until tender, drain, and drizzle with olive oil. 3. Cut cauliflower into 1/2-inch steaks; slice onion; quarter bell pepper. Add to sheet pan with whole garlic cloves. 4. Mix olive oil, paprika, 1 tsp cumin, coriander, and salt; brush over veggies. Bake 35 minutes, removing garlic when golden. Sauce: In food processor, pulse roasted peppers, onion, garlic, and almonds. Add salt, pepper, cayenne, tomato paste, vinegar, olive oil, and water; pulse. Divide lentils among bowls, add sauce, and top with cauliflower.

Inspired by FeastingAtHome.com

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