Take Time to Unplug!
RETURN TO WORK RECHARGED
When you start small, you can build from there! Schedule email time. We are all too familiar with
be beneficial to have someone handle anything that may arise. Consider someone trustworthy and reliable, and give them an overview of day-to-day operations. You can explain what can and cannot be done and alert other employees that all questions and concerns be directed to this person. Make time for yourself. When you’re at work, your main priority is to focus on your business and clients. But when you pack up and head home, you must take time for yourself! Do activities you love, spend quality time with family and friends, and put away your laptop and phone. That email or call can wait until the next business day begins. Pulling the plug on technology can feel intimidating as a business owner, but give it a try! You may be surprised at how refreshed you feel returning to work.
an overwhelming email stream. We wake up and fall asleep to it, and if we’re not careful, the constant interruptions can run our entire day! If you want to cut down on screen time, schedule email checks. You can make a commitment to address them in the morning or maybe the late afternoon. But during after-hours, establish a hard cutoff time! Inform your employees and clients of your available time frame — set an expectation for more productivity and communication. Choose a second in command. Suppose you’re dedicated to checking out now and then. In that case, it can
Though technology makes everyday tasks a bit easier, sometimes, the best thing a business owner can do is unplug and recharge! Running a business is a time- consuming and stressful effort. But by stepping back, you can reset and get a fresh perspective on your work. Start small. Create small habits if you can’t go an entire day without technology! Try starting your morning completely unplugged until you get into the office, or step away from your devices for an hour or two during the day.
Take a Break!
Valentine’s Day Dog Treats
Inspired by PrettyFluffy.com
Ingredients
2 eggs
1/2 cup dried cranberries 3–4 tbsp coconut flour
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1 1/2 cups almond flour
1 tbsp coconut oil
Directions
Preheat oven to 325 F.
1.
In a small bowl, beat eggs and set aside.
2.
3. In a separate bowl, combine almond flour, coconut oil, and dried cranberries. 4. Once combined, pour in eggs and mix with your hands. (The dough will be very wet.) 5. Add coconut flour 1 tbsp at a time; mix well after each addition. You want to achieve a consistency that is easy to roll, is not super sticky, and easily forms a ball. 6. Roll out dough and cut treats using bite-size cookie cutters. Tip: Sprinkle a little coconut flour on top of your dough to keep it from sticking to the cookie cutters. 7. On a cookie sheet lined with parchment paper, place your treats. Bake for 15–18 minutes or until crisp. Let cool before giving to your pooch!
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