Feel the Burn From Your Living Room 3 ONLINE WORKOUT PLATFORMS TO TRY RIGHT NOW
Tone It Up Tone It Up is more of a fitness community than a workout program, but the website still offers a variety of both free and paid workouts plus a paid nutrition plan. Try high-intensity interval training (HIIT), cardio, a total-body workout, or one geared toward specific body parts, like abs or glutes. Through the Studio Tone It Up app, which costs $15, you can get additional workouts delivered to you weekly.
Your living room might not be the most conducive environment for a good workout. But as the world continues to grapple with the effects of the coronavirus, working out at the gym, or any other public facility, is out of the question for many of us. Fortunately, you can still work up a sweat from home with the right workout videos for a fraction of the cost of a monthly gym membership. Here are a few worth your time and money! Alo Moves Alo is one of the most prominent outfitters for yoga lovers everywhere, but the workout routines offered through Alo Moves go beyond just yoga and meditation. Whether you’re new to working out or a seasoned fitness buff, you can find thousands of workout routines to follow along with on AloMoves.com. You can even download
routines to your phone and follow along with them in your backyard or at the park, all for just $20 a month. P.volve While P.volve only has around 200 workouts available through its online platform right now, new videos are being added every week. If you’re looking for resistance-based, high-intensity, low-impact workouts,
this is the platform for you. You can customize a workout plan based on which body parts you want to strengthen and even buy optional equipment to use at home. Get access to the entire fitness library for a monthly fee of $20 or save by paying an annual fee of $135 at Pvolve.com.
Even if they’re not what you’re used to, doing these online workouts can ensure you don’t lose the fitness you’ve worked so hard to gain. Try one
of them today!
Look Great While Doing the Earth Some Good 3 ECO-FRIENDLY, ETHICAL FASHION BRANDS YOU SHOULD LOOK INTO
People Tree Like Pact, this London-based clothing line is Fair Trade Certified, and it’s also made with GOTS-approved dyes. Not only that, but People Tree makes sure that all the people who make their clothes get paid a living wage for their work. And while their products may be a little on the pricey side, you can still rest easy knowing your money is going into all the right hands. Check out their products today for great dresses, tops, bottoms, and more!
In the vast world of fashion, it can be hard to find clothing brands that are trendy but also eco-friendly and fair to producers. Nevertheless, several brands find the sweet spot where those three characteristics intersect. While this list is far from exhaustive, if you’re in the market for eco‑friendly, fair‑trade clothing, you can’t go wrong with these brand names. Pact Pact’s cotton garments, which include loungewear, dresses, tops, bottoms, and underwear, have a lot going for them. They’re certified by the Global Organic Textile Standard (GOTS), which means that at least 70% of the cotton Pact uses in its products is organic. Along with that, their products are also Fair Trade Certified, which means they pay a fair price to their suppliers for raw materials, wherever they might be in the world. On top of all of that, you can purchase a majority of their clothing for under $50! Amour Vert Based in the San Francisco area, so close to the Redwood forests, it’s not surprising that Amour Vert has pledged to plant a tree for every one of the T-shirts they sell. To date, they’ve planted almost 250,000 trees in North America. That’s not their only eco-friendly initiative, however. This seller of women’s tops, bottoms, dresses, and more also uses recycled materials to package their clothes and soy-based inks in their products.
You don’t have to sacrifice your principles for a great wardrobe. Just check out these brands and several others like them!
2 • WWW.COOLRENEWMEDSPA.COM
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