HOPPING ON THE LOVE TRAIN Showing Yourself Some Extra TLC on Valentine’s Day
It’s the month of love, and with that, it’s time to show your body some TLC! In the hustle and bustle of our daily lives as mothers, fathers, spouses, active members of the community, and working-class citizens, it’s easy to put your own needs and well-being on the back burner. However, it’s essential to take care of yourself, too. Slipping on self-care is something that I am guilty of as well, so in 2023, I’m resolved to be more mindful of showing my body some love and compassion. We’ve always heard you can’t help others until you’ve learned to help yourself, but on a softer note, I look at it as if I am taking care of myself, I can better care for others, both in and out of the office (and this includes my family, too!). This year, I plan to carve out time for some extra rest and meditation and to get back on a skin care routine. I’d like
to get a massage more often, wear more sunscreen, and be stricter with a workout plan. Both physically and mentally, I’m ready to thrive. Here in the office, we are prepared to help you unleash your best self as well! Our new Vaser ultrasonic liposuction machine targets unwanted pockets of fat, which can help you reward yourself and eliminate pesky areas of extra fluff. We also offer a variety of nonsurgical options, including skin care products, laser treatments (to smooth and even out skin tone), thread lifts (a less invasive facelift), Botox, fillers, and more. To show yourself some love this Valentine’s Day, call us today to get on the books for a consultation. We are ready to help you reveal your best self yet!
–Dr. Mike
INSPIRATION
TODAY’S SIP
Progeny Cabernet Sauvignon
“The individual who says it is not possible should move out of the way of those doing it.” – Tricia Cunningham
Nestled on top of a gorgeous hill overlooking the vineyards, Progeny Wine in Napa Valley was on our list to visit when my wife and I toured Napa Valley last April. Progeny’s cabernet sauvignon is dark (almost black in appearance) and rich with notes of plum, blackberries, black cherries, cocoa, and chocolate. This cabernet sauvignon is a match made in heaven with lamb, chicken, beef, and game dishes or even just a cheese board. This Valentine’s Day, we will be cracking open a bottle to celebrate our love — it’s a bit pricey but well worth it. It does not disappoint!
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