Are You Mentally Prepared for Retirement? You’re Going to Have a Lot of Free Time!
CREATE A BUCKET LIST. Now that you have more time on your hands, you can start doing things you’ve always wanted to do! To help you get started, write down a list of everything you want to do. Have you wanted to travel to another state or internationally? Are there restaurants, stores, or other activities you’ve always wanted to check out? Now is the time to visit them!
While creating an outline for your retirement helps prepare yourself and your family, people rarely discuss the mental adjustment you will make during this time.
what you love! Who knows, you may want to turn your hobbies into a business!
LEARN SOMETHING NEW. Obtaining knowledge is vital because it exercises your brain. If you ever wanted to learn a new language, instrument, technology, or something entirely different, now is your chance! Today, there are dozens of resources available for you to choose from. You can listen to educational podcasts or videos and even take courses on Study Hall, MasterClass, or Coursera. The possibilities are endless! Retirement is what you make it. Therefore, if you or someone you know needs help outlining your retirement goals and creating or updating your plan, please allow DuPont Wealth Solutions to assist you! We have access to tools and resources that can help you develop a plan so you can transition seamlessly into retirement.
It can be challenging to adjust to your new lifestyle when transitioning
from working every day for years to not working at all. You may feel lost, bored, confused, and that you’ve lost a sense of self. These feelings are normal — many people experience these emotions when they first enter retirement. But we promise things get better. All it takes is creating new routines and goals!
FIND A NEW HOBBY. Keeping yourself busy is
vital to having an enjoyable retirement. Remain engaged by focusing on your hobbies.
Most of your time before retirement was dedicated to your career, making it difficult to devote attention to other parts of your life. But now, you can dive deep into your passions and spend time doing
Here are three things you can do to ensure a secure, fun, and fulfilling retirement.
SUDOKU
CHERRY CHIA GREEK YOGURT BOWLS
Inspired by HungryHobby.net
Need a quick, healthy snack? Check out this protein-packed yogurt bowl.
Chia Seed Jam • INGREDIENTS
Greek Yogurt Bowl •
2 cups sweet cherries, pitted
1 cup nonfat plain Greek yogurt
3 tbsp chia seeds
1/2 tsp vanilla extract
• • •
• • •
2 tbsp honey 1/4 cup water
1 tsp hemp seeds
1 tbsp granola
DIRECTIONS
Chia Seed Jam We suggest making the chia seed jam in advance and storing it in the refrigerator so you can quickly assemble these yogurt bowls all week. Using a potato masher, mash down the cherries. Place a small pot on high heat and add the cherries, chia seeds, honey, and water. Bring the mixture to a boil, then turn down the heat
and let simmer for 10 minutes, stirring constantly. Allow jam to cool before using or refrigerate. Greek Yogurt Bowls In a small serving bowl, mix the Greek yogurt with vanilla extract. Top the Greek yogurt with 2 tbsp cherry chia seed jam, hemp seeds, granola, and a few additional cherries, if desired.
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