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Relief For Radiating Hip Pain
Are you living with nagging hip pain? The Physiotherapy Center LTD offers several tried and true methods of relieving this condition. Schedule an appointment today to see the results for yourself! Why do my hips hurt? Hip pain is typically caused by injury or strain to the joint or surrounding soft tissue. Pain inside your hip or groin area is a common complaint and is consistent with a joint issue. Pain on the outer aspect of your hip, in your upper thigh, or buttock region, is likely due to a problem with the muscles or soft tissues surrounding the hip joint. Having a limited range of motion in the hips often alters movement and mechanics throughout the lower extremities. Pain and weakness can further reduce the range of motion and change the way you walk Some common causes of hip pain include:
How can physical therapy help? At your first appointment, your therapist will do a full body assessment. From there, they will create a treatment regimen specific to your hip pain and restore your normal joint mobility, strength, and gait. Your plan may involve exercises such as:
• Hip flexion, extension, or abductor exercises • Mini-squats • Heel-to-buttock- exercises
• Hip rotations • Step exercises • Hamstring curls • Leg lifts • Knee lifts
Even basic activities like walking can help maintain mobility and relieve discomfort in your hips. To help correct your musculoskeletal balance, our physical therapist may offer heat/ice therapy, ultrasound therapy, massage therapy, laser therapy, or orthotic footwear. Call us today We have years of success in helping patients find relief from hip pain. Our goal is to help you move with comfort and ease. Call The Physiotherapy Center LTD today to schedule an appointment!
• Rheumatoid arthritis • Hip fractures (common with age, but can also be the result of a fall)
• Tendinitis • Bursitis • Tendon or muscle strain
Getting relief from hip pain doesn’t necessarily involve the use of heavy drugs such as opiates or surgery. Physical therapy can improve your joint function while also easing your pain and stiffness.
THEPHYSIOTHERAPYCENTER.COM
CALL US AT 345.943.8700
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