Freeman Recovery Center

FREEMAN RECOVERY CENTER

Group Therapy Trauma Therapy

Dual Diagnosis DETOXIFYING MIND, BODY, SOUL

Sober Living safe, supportive, communities

specializing in addiction recovery

CALL TODAY

250 State Street, Dickson, Tn 37055

615-645-3677

freemanrecoverycenter.com

O ur founder, Shawn Baker, started Freeman Recovery Center on an air mattress in his mother’s basement. Since then, we’ve grown in our capacity to serve people in the Nashville, Tennessee area. However, our founding principles have not wavered from our humble beginnings, as we continue to provide the best support to all who enter our facilities. We strive to increase access to the entire continuum of care while raising the bar for the quality of safe, effective care. We advocate treating patients as whole people, helping them attain mental, emotional, physical and spiritual recovery in addition to life-long sobriety.

freemanrecoverycenter.com

Raising the bar for the quality of safe, effective care.

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Dual Diagnosis

freemanrecoverycenter.com CONTACT US TODAY: (615) 645-3677 250 State Street, Dickson, TN 37055

E xperiencing dual diagnosis firsthand can be a scary and confusing time in a person’s life. Many of those suffering from dual diagnosis go untreated, making symptoms even more difficult to cope with. Fortunately, Freeman Recovery is here to help. Every patient who walks through our doors is thoroughly evaluated, ensuring that no dual diagnosis goes unchecked. Next, treatment begins, and a plan of action to acknowledge both one’s substance use disorder and mental health condition is put into place. By visiting our dual diagnosis treatment center near Nashville, TN, a person can achieve recovery that lasts a lifetime. What Is Dual Diagnosis? The term “dual diagnosis” refers to a person who has been diagnosed with both a substance use disorder and a mental health condition at the same time. While this may be commonplace, it is not unusual to feel very alone when in this situation. Contrary to what many Americans initially believe, dual diagnosis is quite common. With more and more research being conducted, it has become evident that many of those suffering from a substance use disorder may also be simultaneously suffering from a mental health condition. Freeman Recovery is proud to be at the forefront in the battle against dual diagnosis. Dual Diagnosis Signs And Symptoms Unlike many types of substance use disorders, dual diagnosis signs and symptoms can be a bit trickier to spot. This is because nearly any type of substance and any type of mental health condition may be combined and result in a dual diagnosis. While there are no set parameters or guaranteed ways to know for certain, there are still some general things that a person can look for. Dual diagnosis signs and symptoms may include but are not limited to: • Shifts in mood • Social withdrawal

• Anxiety • Paranoia • A history of family mental illness • Confusion • Drug seeking behaviors • Lack of concern for one’s safety • Concentration issues • Changes in sleep patterns • Inability to fulfill obligations

SERVICES: INDIVIDUAL THERAPY GROUP THERAPY TRAUMA THERAPY CASE MANAGEMENT

CONTACT US TODAY: (615) 645-3677 250 State Street, Dickson, TN 37055

freemanrecoverycenter.com

G roup therapy near Nashville can help people who struggle with addiction and co-occurring mental health disorders. At Freeman Recovery Center, we understand the value of peer support throughout recovery. That is why we offer group therapy for all our clients no matter where they are in their recovery journey. What is Group Therapy? Group therapy at Freeman Recovery Center uses evidence-based treatment methods to help individuals recover from substance use and co-occurring disorders, form lasting bonds with others, and realize that they are not alone in their struggles. Expert therapists deliver counseling in the group setting, including cognitive behavioral therapy, dialectical behavioral therapy, trauma-informed therapy, skill-based therapy, and other forms of care. Benefits from Group Therapy Group therapy allows you to interact with others and learn how to form healthy communication patterns. These interactions serve as a mechanism to explore and develop interpersonal relationships with the group and can include any helping process including—support groups, skill training groups (e.g. anger management, relaxation techniques, social skills), and activity groups. More specialized group therapy techniques include non-verbal expressive therapies including art therapy and music therapy. CONTACT US TODAY: (615) 645-3677 250 State Street, Dickson, TN 37055 Group Therapy freemanrecoverycenter.com

“There’s a lot of information that can be gained from when somebody relapses.” - Dr. Stephanie Carreiro, University of Massachusetts

Fitness trackers could help prevent relapses

Dr. Carreiro says wearable biosensors can detect a relapse event for some substances (like heroin and cocaine) by sensing a change in heart rate or other physical conditions. The treatment provider can then use the fitness tracker ’s other information, like the time and location of the relapse event, to develop a profile about the conditions that prompt a patient to use. “It gives us very specific contextual information and serves as that reminder to the patient that someone could potentially know right away when they relapse,” Dr. Carreiro says.

Fitness trackers, or wearable biosensors, like Fitbit and Jawbone are the latest fitness trend to gain widespread popularity. But some believe they could be used to treat addiction as well. New research suggests the devices can be used to reliably detect relapses, which could then give treatment providers the information they need to prevent relapses in the future. “There’ s a lot of information that can be gained from when somebody relapses,” says Dr. Stephanie Carreiro, a researcher from the University of Massachusetts.

ACCOUNTABILITY MATTERS That accountability to someone who could see the relapse is an important step in moving past simple self-reporting and drug testing. People can lie during self-reports and drug testing will only show that drugs were used, but not information like how much was used, when it was used, and where. Because the sensors can be easily removed, the system will only work for patients who are truly motivat- ed to stay sober. Dr . Carreiro says rather than a big brother scenario with treatment providers tracking a patient’s movements, the devices simply connect a patient to their support network. “We could potentially trigger an interaction with a patient just seeing if they’re okay and need some help,” Dr. Carreiro says.

“It definitely served as a reminder that there was something motivating them to stay sober.”

- Dr. Stephanie Carreiro

SIMPLE REMINDER In a study of 15 patients, nearly everyone kept wearing the devices even when relapsing. D r. Car- reiro says that’s because many people are already used to wearing fitness trackers, and the treatment plan simply fits into the daily routines they’ve al - ready established. Researchers also say just having a physical object on a patient ’s wrist to remind them about their dedication to sobriety can be enough to prevent a relapse. “Multiple people looked at it and thought of going back to jail or being there for their children,” D r. Carreiro says. “It definitely served as a reminder that there was something motivating them to stay sobe r.”

WHAT ABOUT PREVENTION? The ultimate goal is to prevent relapses and keep patients on the path to sobriety. While the tech- nology is advancing quickl y, researchers say the collective knowledge base simply isn ’t there yet to predict a relapse event. But as they conduct more studies and develop better algorithms with the information gained, they should be able to tailor interventions to a specific patient and hopefully keep them from relapsing. “We need to continue to define different pro - files so that we can get a more complete under - standing of what ’ s happening,” D r. Carreiro says. “That’s when it will be the most powerful.”

T rauma therapy, also known as trauma-focused therapy or trauma- informed care, is a form of individual psychotherapy designed to manage the impact of traumatic events on people’s lives. Trauma therapy near Nashville helps people process traumatic events and the symptoms of trauma that have been known to follow such events. The relationship between trauma and substance use disorder is a close one. As people choose to “self–medicate” with drugs and alcohol in order to escape or numb the negative thoughts and feelings developed in response to trauma, they may develop substance use disorder. Freeman Recovery Center provides individualized trauma therapy to empower clients to address their past traumatic experiences at the same time as their addictive behaviors. In other words, trauma therapy is an essential tool in many clients’ recovery from substance use disorder. Trauma Therapy

DON’T LET YOUR PAST TRAUMA HAUNT YOU

freemanrecoverycenter.com CONTACT US: (615) 645-3677 250 State Street Dickson, TN 37055

Still Effective After All These Years After 80 years, AA still works

For those seeking to break free from addiction to drugs and alcohol, one of the most widely used -- and easily accessible -- tools has been the Twelve Steps, first published in 1939 in the book,”Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered from Alcoholism.” Not much has changed since 1939, in what the Twelve Steps require of individuals, in order to regain control of their lives. The process, known to its adherents as “working the steps,” involves taking individual responsibility for one’s actions, admitting that one is powerless to control the addiction, and seeking the help of a higher power in order to heal. The benefits of the Twelve Step method are widely known: acceptance into a fellowship of non-users who regularly attend meetings to discuss their addictions, face their actions, and atone for them through spiritual practice and forgiveness. Although Alcoholics Anonymous and its many offshoots do not conduct or allow others to conduct research into the effectiveness of the methods, the military has produced studies that show individuals who attend meetings are 60% more likely to achieve sobriety than those who do not.

Millions of men and women around the world have used the Twelve Steps to break free from a wide variety of addictions and compulsions. More than 200 self-help organizations around the world have adopted twelve-step principles for help with compulsion for, and/or addiction to, gambling, crime, food, sex, hoarding, debting and over-working, among others.

Where did the Twelve Steps come from? According to an article published by AA co-founder Bill W. in 1953, there were three primary sources of inspiration: the Oxford Groups, Dr. William D. Silkworth of Towns Hospital and the famed psychologist, William James, widely considered the father of modern psychology. The Oxford Groups, an evangelical movement which became popular in the 1920’s and early 30’s, preached concepts like absolute honesty, absolute purity, absolute unselfishness and absolute love. “The Twelve Steps could be considered a personal roadmap for achieving sobriety and serenity.”

Combining science and spirituality William James’ major contribution to the philosophical underpinnings of AA was his book “Varieties of Religious Experience.” In his book, James provided scientific validation for the concept of spiritual experiences, which he said could transform people and enable them to overcome personal defeat and find recovery. The Twelve Steps could be considered a personal roadmap for achieving sobriety and serenity and living a life of freedom from addiction to alcohol and drugs. Each of the steps is only one sentence in length, but each one contains enough universally applicable wisdom and power to fill a book. While the 12 steps has provided a path to recovery for countless alcoholics, drug addicts and others seeking to break free from addictive or compulsive behavior, they have also sparked controversy and debate over the decades. The major source of controversy is AA’s longstanding emphasis on a belief in God. AA supporters point out that, in the AA context, that means belief in “a higher power,” a belief in something larger than the self. The phrase was coined in the early years of AA.

They also practiced a type of confession, which they called “sharing,” the making of amends for harms done they called “restitution.” They believed in the value of “quiet time,” a form of meditation and seeking of God’s guidance, practiced in both group and individual settings. Dr. Silkworth spent years helping alcoholics dry out at Towns Hospital in New York City. One of his core beliefs, which he often spoke on, was the disease concept of alcoholism -- defined as an obsession of the mind combined with an allergy of the body.

“’Higher power’ doesn’t necessarily mean a deity, and those who use the steps are free to interpret that phrase as they see fit.”

“Higher power” doesn’t necessarily have to mean a deity, and that those who use the steps are free to interpret that phrase as they see fit, based on their personal beliefs. The phrase could be applied to mean the power of the group, or nature. Some AA members around the world who don’t accept faith in a god as a necessary tenet have formed their own agnostic AA groups. More than 90 unofficial, self-described “agnostic AA” groups now meet regularly in the U.S., according to Patheos.com. The debate continues. Some think the 82-year old organization has drifted away from its core principles and become too lenient, Lee Ann Kaskutas, senior scientist at the Public Health Institute’s Alcohol Research Group in Emeryville, Calif., told CharismaNews.com. “Others think it’s too strict, so they want to change AA and make it get with the times.” Newcomers to AA are often advised to “take what you need and leave the rest,” Kaskutas points out. That flexibility allows participants to put together a recovery program that fits their needs. It’s one of the reason AA still works for people, eight decades after its founding.

INDIVIDUAL Therapy UNDERSTAND....EVALUATE....INDIVIDUALIZE....UNDERSTAND....EVALUATE....INDIVIDUALIZE....U

I ndividual therapy is an excellent way to understand, evaluate, and individualize the causes and behavior behind addiction. At Freeman Recovery Center, our staff of professional counselors for individual therapy near Nashville, Tennessee, can help clients with addiction learn everything they need to know about their addiction. From there, clients can develop healthy strategies for coping and build a plan to avoid returning to drugs or alcohol in the future. Individual therapy at Freeman Recovery Center is a critical aspect of all our treatment programs. and is often considered the best first step. What is Individual Therapy? At Freeman, no two individual therapy sessions are the same. Each is met with a sense of individualization so that every client can reach their personal goals, not someone else’s. In individual therapy, each guest at Freeman Recovery Center will have regular one-on-one counseling sessions with their dedicated therapist. Individual therapy helps our guests through the process of expressing emotions, solving personal problems, and understanding themselves while receiving evidence-based interventions from a certified professional.

UNDERSTAND....EVALUATE....INDIVIDUALIZE....UNDERSTAND....EVALUATE....INDIVIDUALIZE....

CONTACT US: (615) 645-3677 250 State Street Dickson, TN 37055

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Donít let your addiction keep your down, pick your head up and call Freeman Recovery Center. TREATMENT PROGRAMS: Medical Detox

Residential Treatment Partial Hospitalization Intensive Outpatient Sober Living

freemanrecoverycenter.com

CONTACT US: (615) 645-3677 250 State Street Dickson, TN 37055

DETOXIFYING MIND, BODY, SOUL

T he addiction recovery process often begins by detoxifying the body of alcohol and drugs. A full medical assessment will determine if someone needs detox treatment. Many people do not seek addiction treatment out of fear of unpleasant withdrawal symptoms, but detox doesn’t have to be unbearable. For this reason, we provide medication-assisted treatment (MAT),

compassionate care, and 24/7 monitoring in a safe and comfortable setting, throughout the recovery process. Freeman Recovery Center offers all levels of addiction treatment for those seeking Nashville detox centers. Additionally, we accept TRICARE and BlueCross BlueShield insurance plans for qualifying people.

freemanrecoverycenter.com

250 State Street, Dickson, TN 37055

Our Medical Detox Near Nashville, TN Drug detox is the first step to recovery for most people who have become dependent on a substance. It is purging toxins from the body after long-term substance use and addiction. Detox typically involves a period of withdrawal. At this stage, individuals may experience physical and psychological symptoms such as nausea, vomiting, sweating, tremors, headaches, insomnia, cravings, and fatigue. During this time, doctors may prescribe medications such as benzodiazepines to help reduce these symptoms. Detox is the first step in a longer treatment plan that typically includes counseling, support groups, and lifestyle changes. When someone is seeking Nashville detox centers, it is essential

to find an individualized program that meets their needs and preferences. Treatment services should include all aspects of care such as mental health, physical health, social support, and lifestyle changes. The level of care should be personalized to each individual’s unique situation so they can achieve a full and lasting recovery. With the right treatment plan, individuals can regain control of their lives and reclaim their health. Recovery is possible at Freeman Recovery Center.

CALL US: (615) 645-3677

not just a bad habit It’s NOT JUST A BAD HABIT something is a disease. Heart disease, diabetes and some something is a disease. Heart disease, diabetes and some

Recent research and dialogue in the political sphere have brought long-simmering questions about addiction to the forefront: Is addiction truly a disease? Do addicts deserve to be treated like people who have a Recent research and dialogue in the political sphere have brought long-simmering questions about addiction to the fore: Is addiction truly a disease? Do addicts deserve to be treated like people who have a disease that’s outside their control? disease that’s outside their control? While most researchers agree with the so-called disease model of addiction, stereotypes and cultural bias continue to stigmatize those with addiction because they made an initial choice to consume substances. However, Columbia University researchers point out that “choice does not determine whether While most researchers agree with the so-called disease model of addiction, stereotypes and cultural bias continue to stigmatize those with addiction because they made an initial choice to consume substances. However, Columbia University researchers point out that “choice does not determine whether

forms of cancer involve personal choices like diet, exercise, sun exposure, etc. A disease is what happens in the body as a result of those choices.” Experts say that applying the distinction of choice to addiction creates biases that justify inadequate treatment. It begs the question New Jersey Gov. Chris Christie asked during a 2015 town hall meeting in New Hampshire. When Christie’s mother was diagnosed Jersey Gov. Chris Christie asked during a 2015 town hall meeting in New Hampshire. When Christie’s mother was diagnosed with lung cancer at 71 as a result of addiction to tobacco, he noted that with lung cancer at 71 as a result of addiction to tobacco, he noted that forms of cancer involve personal choices like diet, exercise, sun exposure, etc. A disease is what happens in the body as a result of those choices.” Experts say that applying the distinction of choice to addiction creates biases that justify inadequate treatment. It begs the question New

no one suggested that she should not be treated because she was “getting what she deserved,” he said. “Yet somehow, if it’s heroin or cocaine or alcohol, we say, ‘Ahh, they decided that, they’re getting what they deserve,’” Christie remarked. HOW ADDICTION WORKS After satisfying basic human needs like food, water, sleep and safety, people feel pleasure. That pleasure is brought by chemical releases in the brain. This is according to Columbia researchers, who note that the disease of addiction causes the brain to release high levels of those pleasure chemicals. Over time, brain functions of reward, motivation and memory are altered. After these brain systems are compromised, those with addiction can experience intense cravings for substance use, even in the face of harmful consequences. These changes can stay in the brain long after substance use desists. The changes may leave those struggling with addiction to be vulnerable to “physical and environmental cues they associate with substance use, also known as triggers, which can increase their risk of relapse,” write Columbia researchers.

not just a bad habit treatment and continued monitoring and support or recovery.

THE COLUMBIA RESEARCHERS DO HAVE SOME GOOD NEWS: Even the most severe, chronic form of the disorder can be manageable and reversible, usually with long term

Sober Living safe, supportive, communities

A t Freeman Recovery Center, we provide safe, supportive communities to men and women recovering from addiction in our gender-specific sober living houses. Read on to learn more about effective sober living near Nashville, Tennessee. What is Sober Living? Immediately following treatment, those in early recovery can still face threats to their sobriety as they navigate everyday life. After all, it takes time for

the brain and body to heal and apply the skills that were learned in treatment. For some, returning to the environment or lifestyle that led them to use alcohol or drugs in the first place is a bad idea. The lack of a stable, healthy environment can present an obstacle in the journey toward recovery. The purpose of sober living near Nashville, Tennessee is to clear that obstacle. CONTINUE READING > > >

freemanrecoverycenter.com

CONTACT US: (615) 645-3677 250 State Street Dickson, TN 37055

Sober living houses (SLHs) help people transition from inpatient rehab to returning to their everyday lives. They also bridge the gap by providing necessary structure and support while allowing residents to regain their independence slowly rather than all at once. CONTINUE READING > > >

There is a light in the darkness of addiction, call Freeman Recovery Center today.

CONTACT US: (615) 645-3677 250 State Street, Dickson, TN 37055

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