Counseling can help you: • Learn how your past effects your relationships, behaviors, and current choices • Develop more effective emotional coping strategies • Cope with depression, grief, trauma or anxiety • Repair relationship difficulties • Face and heal past hurts • Enhance your mental health and well-being • Learn how to take action and make progress
Coaching can help you: • Identify strategies to achieve specific career, business, performance or personal goals • Focus on measurable outcomes • Develop and implement new skills • Take your relationship to the “next level”
For You We help people live happily • Evaluations & Assessments • Personal growth • Life & relationship coaching • Grief and loss counseling • Treatment for anxiety, panic and phobias • Counseling for depression, discouragement and adjustment • Anger management • Trauma counseling and EMDR • Health & fitness coaching • Long-term psychotherapy • Specialists in gay and lesbian issues • Treatment for alcoholism & alcohol abuse • Treatment for addictions & substance abuse
For Your Family We help families cooperate • Family counseling • Parent – child relationship enhancement • Counseling for adolescents • Marriage and couples therapy • Pre-marital counseling • Interventions • Counseling for family members of alcoholics and addicts in ACOA & Co- dependancy
For Your Business We help your business succeed • Employee Assistance Program (EAP) contracts available to suit specific business needs • Services to enhance employee productivity, satisfaction & retention • Substance abuse evaluations and interventions • Drug free workplace evaluations and treatment • Workplace adjustment counseling and consultations • Critical incident stress debriefing (CISD) for workplace crises • Team building and communication workshops • Education, training and referral services
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