When searching for the perfect nursing home or care facility, it’s essential that you do your homework. You want to research each facility to see if it will promote your loved one’s way of living. However, it can be overwhelming as you venture through all your options. Here are some tips before you dive into any research on nursing homes. What do you need to look for online? You may be bombarded with various options when you search “nursing homes near me.” The best thing you can do is look at the facility’s website, see what services are available, and check out their reviews. You can also use websites like NursingHome411.org/states to help you find the best care facilities in your area. Be sure to create a list of the nursing homes you like and any questions you may have. What should you ask about and look for when visiting nursing homes? Even if you find a care facility with everything you’re looking for on paper, visiting the site in person is best so you can: • Talk to staff: Speaking to a wide range of employees can help you learn about their experience at the facility. Be sure to ask what activities and amenities are available to How Do You Pick Right Nursing Hom
Spring has arrived! However, rebirth and renewal aren’t the only things in the air. During spring, trees, weeds, plants, and grasses release small grains of pollen into the air to fertilize other plants. Because the pollen is small and light, it travels through the wind and frequently causes allergic reactions. Symptoms of seasonal allergies include congestion, sneezing, coughing, a runny nose, an itchy throat, watering eyes, and irritation in the roof of your mouth. If you’re prone to experiencing allergies all spring long, here are some useful tips to keep them at bay. Reduce your exposure. During spring months, keep the windows in your home and car closed. On particularly windy or dry days, avoid spending time outdoors, and do not hang your clean laundry outside to dry. After you have been outdoors, remove your clothing and wash your hair and skin to remove any traces of pollen. Do not cut the grass, pull weeds, or do any gardening. Remove pollen from indoor air. It’s inevitable that pollen will get inside your home and vehicle. To combat this, utilize your air conditioning or invest in a certified allergy air filter! A dehumidifier and/or an air purifier will help to lower the pollen spore count in the air. Rinse out your sinuses. When pollen overwhelms your sinus passages, one of the best things to do is to rinse out your airways. A sinus flush with a saline solution is one of the easiest and most effective ways to eliminate the pollen that irritates your respiratory system. Take over-the-counter medications. After checking with your doctor or health care provider, choose an over-the-counter medication that is right for your symptoms. Medications like oral antihistamines, oral decongestants, and corticosteroid nasal sprays are all beneficial in reducing the effects of seasonal allergies. WHEN POLLEN STRIKES Nipping Spring Allergies in the Bud
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