ARE BURPEES THE KEY TO A STRONGER BUSINESS? 7 UNEXPECTED WAYS EXERCISING WILL IMPROVE YOUR BUSINESS
Everyone knows that exercise is critical for optimal health. It keeps our hearts healthy and our muscles strong. But you may be surprised to learn that the benefits of exercise go beyond the physical. Our minds, our character, and our relationships can also grow and thrive through exercise. Randall Bell, an author and researcher who has studied successful people for 25 years, says exercising is a habit of the most successful people. Here are a few reasons why.
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