Patient Success Spotlight
It’s Your Body, It’s Your Choice No Doctor Referral Necessary Whether you want to come in for a check-up, suffered a recent injury or you want to improve your health, a doctor referral is not needed. In the state of New Jersey you have direct access to physical therapy!
Save time
“When I started at RESTORE Physical Therapy I was suffering from knee soreness and a strained groin muscle. I was having difficulty running and was experiencing discomfort trying to walk when getting up from a resting position. After a detailed evaluation, my therapist Alex put together a regimen to follow at their facility, as well as a workout plan to follow at home. After 12 weeks, I was back to running around with my 3 year-old daughter, and performing my daily activities without any difficulty. I highly recommend Alex, the excellent therapists, and the incredibly friendly staff at RESTORE to anyone with physical therapy needs. Thank you!” -Matthew C. 5 Star Review *Disclaimer - This photo was taken pre-Covid19 pandemic* “I highly recommend Alex, the excellent therapists, and the incredibly friendly staff.”
Improve your health naturally
Save money
CALL TODAY! (856) 396-8131
FIND US ON SOCIAL MEDIA
www.restore-rehab.com
Healthy Recipe: Buddha Bowls
INGREDIENTS: • 1 large sweet potato, cut into 1/2-inch cubes • 1 large red onion, diced • 3 tbsp. extra-virgin olive oil, divided • Kosher salt • Freshly ground black pepper • 1 lb. boneless, skinless chicken breasts
• 2 tbsp. creamy peanut butter • 1/4 c. Juice of 1 lime • 1 tbsp. low-sodium soy sauce • 1 tbsp. honey • 1 tbsp. toasted sesame oil
• 4 c. cooked brown rice • 1 avocado, thinly sliced • 2 c. baby spinach • 1 tbsp. Freshly chopped cilantro, for garnish • 1 tsp. Toasted sesame seeds
• 1/2 tsp. garlic powder • 1/2 tsp. ground ginger • 1 small clove garlic, minced
DIRECTIONS: Preheat oven to 425°. On a large baking sheet, toss sweet potatoes and onion with 1 tablespoon of oil and season with salt and pepper. Bake until tender, 20 to 25 minutes. Meanwhile, in a large skillet over medium- high heat, heat 1 tablespoon of oil. Season chicken with garlic powder, ginger, salt, and pepper. Cook until golden and no longer pink, 8 minutes per side. Let rest 10 minutes, then slice. In a small bowl, whisk together garlic, peanut butter, lime juice, soy sauce, and honey. Whisk in sesame oil and remaining 1 tablespoon olive oil until smooth. Divide rice among four bowls and top each with sweet potato mixture, chicken, avocado, and baby spinach. Sprinkle with cilantro and sesame seeds and drizzle with dressing before serving. Source: https://www.delish.com/cooking/menus/recipes/a50768/buddha-bowls-recipe/
FIND US ON SOCIAL MEDIA
VISIT OUR WEBSITE TO SEE HOW WE’VE CHANGED OUR OFFICE TO KEEP YOU SAFE!
Made with FlippingBook - professional solution for displaying marketing and sales documents online