Sciatica and Back Pain
If you’ve experienced back pain, and even leg pain, you might have a deeper issue. Your minor aches and pinched nerves could be symptomatic of sciatica. While “sciatica” may sound serious, it’s entirely curable. What Is Sciatica? Sciatica is pain that radiates alongside the sciatic nerve. This nerve, which branches from your lower back — spanning across your hips, buttocks and legs — can be injured or stressed in several ways. The most common cause of sciatica-related pain is inflammation along the spine, where compressed nerves are aggravated. While sciatica pain can be intense, it is treatable. A lot of sciatica cases, in fact, can be resolved without op- eration — and within just a few weeks. Even if you’ve suffered severe sciatica spawned from leg weakness, bladder changes or nerve issues, there’s still hope. What Causes Sciatica? In most cases, sciatica occurs when one of the back’s discs are herniated. It can also happen if the spine nar- rows — an effect called spinal stenosis. As we age, our backs undergo a lot of stress. This stress takes a toll, causing inflammation in several areas. If this inflam- mation reaches a certain point, it may compress these nerves — resulting in pain. What Are the Symptoms of Sciatica? Sciatica back pain is normally noticed as a pain radiat- ing from the lower back. Often, this pain extends to the buttock, spiraling down the leg and extending to the
calf. If you’re suffering from sciatica, you might feel the discomfort anywhere along this nerve pathway. The pain itself canbe dull, aching or even sharp. In some cases, the compressed nerve may feel like it burns. In other cases, the compressed nerve may simply issue a sharp jolt of pain. Some people experiencing sciatica may experience leg numbness, tingling or weakness. If sciatica isn’t treated, it can hinder mobility altogether. How Physical Therapy Can Help with Sciatica If you’re experiencing sciatica, contact a physical ther- apist today. Medical News Today asserts that over-the- counter painkillers may alleviate pain, but in-depth physical therapy is often needed. Physical therapy can reduce sciatica compression by carefully introducing exercises and relaxing treatments. These treatments, hand-picked by professionals, can completely eliminate sciatica over time. If you’re ex- periencing back pain, don’t wait. Call one of our pro- fessionals today, and ask about physical therapy op- tions. Your mobility is important, and your back can be healed. Call us to schedule your appointment to see how we can help you relieve your Sciatica pain. It never hurts to visit a physical therapist to get regular check-ups and make sure your body is in good condition. If you have a history of back injuries, pain or minor aches, don’t hesitate to talk to a professional. You deserve a pain-free life, and your back will thank you.
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Welcome Spotlight
BradElliot FrontDeskStaff
ErinEaton Occupational Therapist
Erin Eaton, a Seattle native, earned her Master of Sci- ence in Occupational Therapy from University of Puget Sound in Tacoma. Erin has a passion for hand therapy with the belief that it is through our hands that we engage with the world around us. Erin utilizes a holistic treatment approach seeing the client and therapist as mutual partners in the rehabilitation process. Erin has experience treating patients with various diag- nosis of the hand, wrist, and elbow including repetitive stress injuries, arthritis, fractures and post-operative therapy, as well as the fabrication of custom splinting. In her free time Erin enjoys working on home renovation projects, baking and spending time outdoors whether in her garden or hiking with her boyfriend and dogs.
Brad Elliot has lived in Seattle since 2009 and moved here from Washington DC. Brad is a major health and wellness enthusiast and an avid lifetime learner. He enjoys spending time with his husband and two elderly dogs. Brad also enjoys developing software apps, cooking (especially anything Italian), weight training, rowing with Lake Union Crew, traveling, vegetable gar- dening, being in a constant creative mindset, participat- ing in local art and film festivals and is happy to be a part of the MoveMend family!
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