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CK
Recovery Hacks
Write it all down. This hack works well when you know beforehand that you’ll be speaking with someone or in front of people. Even if you never refer to your notes while speaking, simply writing down a road map for your train of thought can help you recover from a detour and speak more confidently. Remember your overall point. The easiest way to drive your train of thought into the weeds is to forget your overall point — or not to have an overriding point at all. Always have a short, overarching point you can use to recenter yourself and get back on track. With these hacks, your brain will have to work a lot harder to make you lose your train of thought! Now you’ll be more prepared to tackle any subject matter, no matter how deep or technical, that comes your way.
ABIGAIL’S
PLANT-BASED BLUEBERRY MUFFINS
Inspired by MyDarlingVegan.com
It’s blueberry season! Whip up this simple muffin recipe to celebrate in style.
Ingredients
• • • • • •
1 cup soy milk
• • • • •
1/2 cup plus 2 tbsp sugar 1/4 cup plus 2 tbsp canola oil
1 tsp apple cider vinegar
2 cups flour
1 tsp vanilla extract
2 1/2 tsp baking powder
Zest of 1 lemon
1/4 tsp baking soda
2 cups fresh blueberries
1/2 tsp salt
Directions
1. Preheat oven to 375 F. Grease a muffin tin and set aside. 2. In a bowl, combine soy milk and apple cider vinegar. Set aside. 3. In another bowl, combine flour, baking powder, baking soda, and salt. Set aside. 4. In a third bowl, combine sugar, oil, vanilla extract, and lemon zest. Add milk mixture and stir, then add flour mixture. Stir to combine until well- incorporated but not smooth. Fold in the blueberries. 5. Spoon batter into muffin tin, filling each well 3/4 full. Bake 20–25 minutes, cool, and enjoy!
Solution
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