Most people know that poor dental health can lead to cavities, bad breath, and gum disease. But did you know that neglecting your brushing routine could put you at risk of a heart attack or stroke? Poor dental hygiene causes gum disease, which can lead to other health problems, such as heart disease, diabetes, and even dementia. One of the most common warning signs of gum disease is inflammation. Gingivitis, a condition in which your gums become inflamed, occurs when there is a buildup of plaque on your teeth. Swollen, tender gums that bleed easily are a sign of gingivitis. Not treated properly, this condition can escalate to periodontitis. When this happens, the gum tissue begins to pull away from the teeth, allowing harmful bacteria to form pockets beneath the gumline, attack the bone, and enter the bloodstream. ORAL HYGIENE CAN SAVE YOUR LIFE THE LINK BETWEEN GUMDISEASE AND HEART DISEASE
can cause inflammation and arterial plaque, which restricts the amount of blood that’s able to flow to your heart and puts you at a higher risk for a heart attack or stroke. Once you develop periodontitis, no amount of brushing and flossing will be sufficient, and a professional cleaning at a dentist’s office is necessary. The best defense against gum disease is a proper brushing and flossing routine. If your gum problems persist, speak to your dentist as soon as you can. Periodontitis is treatable through deep cleaning and antibiotics. You’ll immediately feel better, and you’ll lower your risk of heart attack and stroke.
Any bacteria that slips into your bloodstream through the network of blood vessels in your mouth can be carried to your heart. The bacteria
FATHER’S DAY CHILI LIME CHICKENWINGS
LAUGHING GAS
This Father’s Day, spice up your wings with this zesty recipe that’s sure to please the whole family.
Inspired by delish.com
INGREDIENTS
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1 lime, halved
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4 pounds chicken wings
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Extra-virgin olive oil
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1 stick unsalted butter, softened
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Kosher salt and freshly ground black pepper
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1 1/4 tablespoons Thai red curry paste
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Chopped cilantro for garnish
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1/4 cup honey
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1/4 cup soy sauce
INSTRUCTIONS
1.
Heat oven to 425 F.
2. Rinse wings under cold water and pat dry. Season liberally with salt and pepper, and drizzle with olive oil. Roast on a baking sheet for 25 minutes or until skin becomes crisp and brown. 3. Blend butter, red curry paste, honey, and soy sauce in a large mixing bowl. 4. Toss wings in butter mixture. Squeeze lime juice on top, transfer to serving plate, and garnish with cilantro.
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