Session Two Onwards
You can expect a similar flow for each coaching session:
1. Check-in & Contracting
2. Session Outcome
3. Exploration & Choices
4. Wrap Up & Commitment
You will start with a brief review of your ‘Working Agreement’, before exploring what’s been going on for you since you last met.
Your coach will use questioning techniques and coaching tools to help you gain fresh insights and generate options.
Summarise the learnings and insights from the session, agree actions and how you will hold yourself accountable to deliver these.
You will then explore what you would like to get out of the time you have together.
What happens between sessions?
“If You Always Do What You’ve Always Done, You’ll Always Get What You’ve Always Got.” Henry Ford
The time between sessions is arguably as important as the sessions themselves. In partnership with your coach, you will agree the most purposeful actions and next steps based on your goal. You will then get down to the hard work of putting your commitments into practice!
10
Getting Ready for Coaching
All contents confidential. Copyright © Barefoot Coaching Ltd 2021
Made with FlippingBook - professional solution for displaying marketing and sales documents online