Goal Setting “Setting goals is the first step in turning the invisible into the visible.”
Tony Robbins
Perspectives on Goals
Goal setting is a critical part of the coaching process
People who set goals are more likely to succeed than those who don’t (Greene & Grant, 2003)
Goals are about more than just what you want to do, they’re also about who you want to be and how you want to behave
It is important to give the proper time and attention to the goal setting stage, building as clear a picture as possible of what success will look and feel like
It’s normal for goals to evolve and change throughout the coaching process, your coach will support you with this
SMART is a tool that can help.
Specific
Measurable
Attractive
Realistic
Timed
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Goal Setting
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