OSRPT: Relieving Neck Pain

Patient Success Spotlight

OSR WILL DONATE

“My first contact was with the front office, who were always polite, kind andconsiderate!Thephysical therapistswereso thorough,knowledgeable and generous with their time and instructions. I improved so much due to the treatment plan for my right shoulder. I started with a lot of pain and decreased function, but when I left, the pain level had decreased substantially and my function improved! OSR is wonderful. I learned so much and I am eternally grateful.” - Jennifer B. I improved so much due to the treatment plan!

DID YOU KNOW: • 2017 set a record for the most heat related deaths in Arizona history, 155 beating the previous record by 5.  And that is with 20 cases still pending! Those most affected are our homeless and home-bound population. • Most heat related deaths occur in the month of July. •Moredeathsoccurduetodehydration than fire, floods, hurricanes, and lighting strikes combined.

• The blistering heat of day and night can take a life in a couple of days. HYDRATION SAFETY TIPS: • When performing outdoor activities, bring and drink plenty of water. • Start each morning off with a glass of water; water loss while sleeping is significant. • Drink 8+ glasses of water a day. • Lightheaded, nauseous, sluggish, hunger pangs, and disorientation are all signs of dehydration.

Attention Neck Pain Sufferers!

CHIN TUCK SUPINE Lie with roll under neck. Without lifting head, tuck chin gently. Keep the large muscles in the neck relaxed. Strengthens Neck Muscles www.simpleset.net Relieve Neck Pain In Minutes Try this movement if you are experiencing neck pain.

Do You Have Neck Pain?

If you have answered “Yes” to any of these questions, we can help.

a Do you have neck pain when moving or standing for long periods of time? a Does your pain get worse while bending or reaching? a Do you suffer with stiffness, swelling or tenderness in your muscles?

Mention Or Bring In This Coupon Today For A FREE NECK PAIN ANALYSIS

Offer valid for thefirst25people to schedule. Expires 07-29-18.

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