Kevin Tharpe - December 2023

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Kevin’s Peace of Mind

www.kevintharpe.com (770) 503-1022

December 2023

CHRISTMAS FIRSTS

There are always firsts — Christmas is no exception.

I am too old to remember my first Christmas 61 years ago, but I can vividly remember many other Christmas firsts. I remember the Christmas of ‘67 when Santa left me my first bicycle. That same Christmas, Santa also left me my first official Atlanta Falcons football uniform — complete with a helmet, shoulder pads, and a Tommy Nobis autographed Falcons football. My dad took home movies and pictures of me riding my bike that Christmas morning in my Falcons uniform, and I still have those home movies and pictures today. I still cherish the memories of Christmas of ‘94, which was my and Missy’s first Christmas as a married couple. We celebrated in our tiny apartment with a big Christmas tree that almost filled the entire apartment. We did leave room for mistletoe for our first Christmas kiss as a married couple. That is one of my favorite Christmas traditions that has continued for the last 29 years. I hope it continues for many more Christmases. The Christmas of 2004 was our first Christmas with Callie, and that Christmas was so full of grandparents,

family, friends, and so many presents that I think we are still unwrapping some of them today. The Christmases of 2019 and 2022 were the first without Mom and Dad. There will always be a small void every year without them, but all the Christmas memories I had with them will always be a part of all Christmases that follow. For all of the Christmas firsts in my life, it will always be the first Christmas that will forever be special to me. Because of the first Christmas, Hope and Joy entered the world, including my world, as the Christmas of 1978, was my first Christmas as a born-again believer in Christ. Because of the first Christmas, I will one day experience the joy of celebrating forever with Jesus, my parents, grandparents, and other family and friends in Heaven, just like it was the first Christmas. Merry Christmas. May your Christmas be filled with many Christmas firsts.

—Kevin

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The Battle Over Student Loan Forgiveness What Happens Now?

The costs of higher education have grown substantially over the past few decades. According to a report from the Georgetown University Center on Education and the Workforce, the average cost of tuition, fees, and room and board for an undergraduate degree has increased 169% between 1980 and 2020. The U.S. Bureau of Labor Statistics also reports that tuition has risen by another 5% in the past three years alone. While the cost of a college education has continued to go up, the average wage earned by recent college graduates has not kept pace, with only a 19% increase between 1980 and 2020. Most students and their families cannot afford college tuition on their paycheck alone, which has led them to take out exorbitant student loans. When the pandemic started, many Americans grew fearful of their financial future. Many were losing their jobs or getting furloughed, so they worried they couldn’t afford housing, food, or basic necessities, let alone their monthly student loan payments. In March 2020, Congress passed the Coronavirus Aid, Relief, and Economic Security Act (CARES Act), which paused all federal student loan repayment programs. Individuals could still make payments on their loans, but they didn’t have to worry about interest or past-due notices. To help young Americans reclaim their financial freedom, President Joe Biden announced in August 2022 a $400 billion plan to eliminate or reduce federal student loan debt for millions of Americans. Not everyone in Congress agreed with Biden’s proposal, which led to the Supreme Court deciding the issue. The Supreme Court voted against the proposed plan 6-3. They claimed Biden was trying to use a bipartisan law from 2003 that deals with national emergencies to gain the power he needed to push his plan into action. “Six states sued, arguing that the HEROES Act [Health and Economic Recovery Omnibus Emergency Solutions Act] does not authorize the loan cancellation plan. We agree,” Chief Justice John Roberts wrote for the court. So, where do we go from here? The student loan forgiveness plan is out the window. Interest on student

loan repayments started back up in September, with actual payments resuming in October. President Biden has not backed down on helping college graduates with their student loan payments. A few months ago, the Education Department unveiled its newest income-driven repayment plan called Saving on A Valuable Education (SAVE). While SAVE doesn’t outright cancel any federal student loans, it will make repayment much more affordable for millions of Americans. A couple of fantastic benefits come with SAVE. First, borrowers earning less than $32,800 individually or $67,500 for a family of four will see $0 monthly bills. Other borrowers will pay less each month, with many experts estimating that payments will be cut in half. Students who took or plan to take less than $12,000 in loans will be eligible for forgiveness after 10 years instead of 25. And possibly the best benefit is that interest will no longer build up as long as you make your monthly payments. While it’s not total forgiveness, this plan does help recent college graduates get off the ground. One of the biggest concerns regarding student loan forgiveness was that it would apply only to people with loans. SAVE will help all former, current, and future higher education students. If you have children or grandchildren preparing to start college in the next few years, share this great news with them, as it will help make college more affordable for all.

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TAKE A BREAK

Chimney Christmas

Gifts Igloo

Mistletoe Ornament Parka Reindeer Sleigh Snowman Wreath Yuletide

Dreams are mysterious journeys into our subconscious. They can be filled with strange places, familiar faces, or bizarre scenarios. While the content of your dreams may seem random, research suggests the position you sleep in can influence their nature and intensity. The Impact of Sleep Position on Dreams The way you sleep can affect how often you enter the rapid eye movement (REM) stage and, consequently, the types of dreams you experience. While researchers can’t conclusively identify the relationship between sleeping positions and dreams, they have reached some research-based theories. Supine (On Your Back) Sleeping on your back allows for more unobstructed breathing and less fragmented sleep and may increase the likelihood of vivid and intense dreams because you’re more likely to reach REM sleep. Prone (On Your Stomach) Sleeping face down is associated with more restless sleep, less REM, and potentially fewer dreams, meaning your dreams will be less vivid and memorable. Lateral (On Your Side) Sleeping on your side, particularly in the fetal position, commonly leads to emotional dreams, possibly due to the sense of vulnerability or comfort this position provides. While sleep position can influence the frequency and nature of your dreams, it’s only one piece of the dream puzzle! Dreams remain a complex aspect of human consciousness, but it’s pretty neat to know that how you sleep may play a part! A Dreamer’s Guide: The Link Between Sleep Positions and Dreams

Chicken, Leek, and Blue Cheese Pilaf

Inspired by BBCGoodFood.com

Ingredients

• 2 1/2 cups water • 1/2 cup brown basmati rice • 2 tsp vegetable bouillon powder • 1 bay leaf

• 1 leek, thinly sliced • 2 zucchini, thinly sliced • 1 cup frozen peas • 4 walnut halves, broken • 1/4 cup crumbled Gorgonzola cheese

• 1 tsp grapeseed oil • 2 skinless chicken breasts, chopped

Directions 1. In a large pot, add water, rice, bouillon powder, and bay leaf. Cover, bring to a boil, then reduce the heat and simmer for 20 minutes. 2. Meanwhile, in a large frying pan, heat oil and stir-fry chicken over medium-high heat until just cooked. Remove from pan, then fry leek until soft. Add zucchini, stir-fry for a few minutes more, then add peas. 3. When the rice is cooked, add it and any liquid from the pot to the vegetables. Return chicken to the pan, then cover and cook for 5 minutes more. Stir in walnuts and cheese and serve hot.

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(770) 503-1022 www.KevinTharpe.com 405 Broad St. Gainesville, GA 30501

INSIDE THIS ISSUE

Christmas Firsts

1

New Hope for Student Loan Borrowers

2

Chicken, Leek, and Blue Cheese Pilaf

3

Sleep Position Secrets

The Unbelievable Story of WWI’s Christmas Truce

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A BRIEF PAUSE IN THE TRENCHES The Heartwarming Tale of the Christmas Truce in WWI

Christmas is a time for kindness, yet for those in the trenches during World War I, no one expected mercy. It was Christmas Eve 1914 when British soldiers huddled in the mud-filled trenches, trying their best to ignore the harsh winter winds. Well, that was when peace broke out all along the Western Front. It became known to the world as the Christmas Truce after countless men wrote about their experiences amid the ceasefire. Records reveal the Germans called over to the British at around 10 p.m. to share some wine. At first, the British soldiers were skeptical, yet as they met halfway along the battlefield, amiable chatter and merriment began.

All along the trenches on various battlefields, French, German, Belgian, and British soldiers followed the

Christmas Truce. Men who were shooting at one another the day before began to share cigarettes, sip wine, and joke around. One account even recalled a soccer match between the British and German soldiers. A German lieutenant named Kurt Zehmisch wrote of the match in his diary. He wrote, “Eventually, the English brought a soccer ball from their trenches, and pretty soon a lively game ensued.” Zehmisch added, “How marvelously wonderful, yet how strange it was. The English officers felt the same way about it. Thus, Christmas, the celebration of Love, managed to bring mortal enemies together as friends for a time.”

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