CONTENTS
REGULAR FEATURES
Susan ' s Welcome Note
03
Heard on Zoom
08
Team Picks
10
Dear Gee
56
GIRLS ON FILM WITH BETH MT
Tarot with Colette
85
BETH MT - PAGE 52
SOBER ROCK STARS
This month Beth is encouraging us all to step into the photograph as for far too long, we shy away from the spotlight.
RUNNING INTO TROUBLE
Ann Dowsett Johnston
23
TRAVIS AKERS - PAGE 48
Life is a Miracle with Maria MacKenty
Travis takes us through his love of running and watching Marathons and how one can ' run into trouble ' in sobriety if we do not keep close to our connections.
31
Is Food Addictive with Sophie Pelham - Burn
27
A letter to my Mother with Peggi Cooney
44
Thoughts from Down Under with Lynn
58
What ' s On TV? with Beth MT
60
INSPIRATION
Janet Gourand ' Staying Sober '
36
SELF ESTEEM HARRIET HUNTER - PAGE 38
RECOVERY OUT LOUD JENNIFER BRIDGMAN - PAGE 33 Jennifer writes of that split second decision she had to make to use her own name + photograph for her first published article.
Building Self Esteem with Harriet Hunter
38
Hola Sober Kitchen and Ravishing Rhubarb
64
Harriet teaches us how we can improve our self - esteem in recovery with tools that are realistic and applicable in any woman ' s journey.
Emma ' s Diary in Sobriety
74
HOLA SOBER | MADRID
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