HARRIET HUNTER
Self-Care-Joy Tracker
WHAT CAN I DO FOR ME THAT GIVES ME JOY
DO I DESERVE THIS?
YES
NO
1 2 3 4 5 6
7 8 9 10
This is one way to see where your life is going, or not going; while giving yourself permission to determine whether you deserve to do whatever it is. Don’t hold back! Anything and everything that you take pleasure in counts. If you deserve to do what you love, then you deserve to find time in your schedule to see it through. First, we become aware that these things are true for us, then we internalize it with acceptance, and then we take action!
Your joy and personal satisfaction begin when we name it, claim it and then make it real!
Made with FlippingBook - Online magazine maker