RED STALKS OF LOVELINESS Rhubarb is technically a vegetable but is usually prepared as a fruit. It's often used in sauces, pies, muffins, and cakes. Its tart flavor lends itself to sweet pairings and is wonderful in a cordial and added to Alcohol-free summer zero-proof cocktails. Rhubarb is rich in antioxidants, particularly anthocyanins (which give it its red color) and proanthocyanidins. These antioxidants have anti-bacterial, anti-inflammatory, and anti- cancer properties, which help protect you from many health-related issues such as heart disease, cancer, and diabetes.
Rhubarb has a long history, with roots in ancient Chinese medicine. It was also used in ancient Arab, Greek, and Roman civilizations. Today, it is popular in jams, pies, compotes,
and even drinks. Health Benefits
Rhubarb is an excellent source of vitamin K , which is an essential vitamin for bone health and blood clotting. The vitamin A in rhubarb may also help to fight free radicals that cause skin damage and premature aging , keeping your skin looking healthy and youthful. It’s also high in antioxidants and many other important vitamins and minerals that provide a variety of health benefits.
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