HEALTH & WELLNESS Our Newsletter About Your Health and Caring for Your Body
KNEE AND HIP PAIN RELIEF PHYSICAL THERAPY CAN HELP RESOLVE YOUR PAIN! The main risk factors associated with the onset of hip and knee pain are: • Getting older • Being overweight/obesity • Previous knee injury Identifying the risk factors for hip and knee joints can be challenging, so getting a physical therapy assessment is crucial for a good outcome. At Reddy Care Physical, Occupational, & Aquatic Therapy, our therapists are skilled and identify the source of the issue and help you find a solution. HOW PHYSICAL THERAPY CAN HELP YOU. Physical therapy is a long-term solution to pain and suffering through targeted exercises and stretching techniques. Our programs at Reddy Care Physical, Occupational, & Aquatic Therapy are designed to strengthen the targeted areas and help the body recover and heal. We recognize the exact points on the body that are not moving as they should and provide individualized programs to restore your function and minimize your pain.
Are you struggling with hip and/or knee pain? Is hip or knee pain causing you to move slower and leaving you with pain that becomes more difficult to cope with, step after step? When you are dealing with knee or hip pain, every step requires more effort than usual. Pain can drain your energy level as you attempt to do even basic tasks, such as taking care of your home or walking around the office. When hip or knee pain develops, seeking the support of a physical therapist is the best course of action. Working with a physical therapist can reduce your recovery time and improve your ability to cope with the pain and discomfort by introducing you to targeted exercises and stretching techniques that can enhance your ability to recover from the injury. Call Reddy Care Physical, Occupational, & Aquatic Therapy today to make an appointment. With guidance from our physical therapist you can find solutions to your pain and get back to living the life you enjoy! WHAT IS CAUSING YOUR PAIN? There are several reasons why hip or knee pain may develop from a slip or fall-related accident to a sports injury. Knee pain is often due to sprains or tears of a ligament(s), cartilage tears, tendonitis, and arthritis. In comparison, hip pain is associated with similar injuries and the result of congenital malformations of the joint, fractures, or bursitis.
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