WHAT YOU CAN EXPECT AT PHYSICAL THERAPY
OUR PATIENTS GET GREAT RESULTS!
If you’re experiencing hip or knee pain, contact a physical therapist immediately. Your physical therapist will perform a thorough physical examination and provide you with solutions that work based on the finding. Education Understanding the source of your pain and managing it can help you be proactive and find a solution. Understanding what is going on, and more importantly, what you can do about it, is one of the most effective solutions. Advice To Stay Active Pain in the lower extremities can play an essential role in the deterioration of quality of life, loss of balance, and changes in gait function. It is crucial to stay active. Your physical therapist can help you identify modifications to painful tasks and help you be safe and active. Exercise Therapy A physical therapist will tailor your exercises, monitor you, and progress you based on your individual needs. Supervised exercise therapy includes:
• Range of motion exercises • Proper stretches exercises • Strength exercises • Balance and coordination exercises • Gait training
Sometimes, when your hips and knees are in pain, it can cause you to change the way you are moving, causing you to change the flow and pace of your gait, which is how you walk. Other times, prolonged pain can cause you to stop doing movements that are indicative of healthy joints. CONTACT OUR CLINIC TODAY Physical therapy aims to restore range of motion and improve flexibility and strength while reducing the general experience of pain. It provides targeted exercises that support the joints with precise movements that help reinforce strength and range of motion. Our physical therapy exercise programs make it possible to increase mobility and strength while simultaneously improving your coordination and balance. Call Reddy Care Physical, Occupational, & Aquatic Therapy today for a comprehensive assessment and learn what steps you can take to alleviate your pain and prevent further episodes.
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Source https://www.uptodate.com/contents/approach-to-the-adult-with-unspecified-hip-pain https://painphysicianjournal.com/current/pdf?article=NTIwOQ%3D%3D&journal=111 https://www.oarsijournal.com/article/S1063-4584(02)90796-X/pdf https://www.sciencedirect.com/science/article/pii/S1063458414013429
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8022067/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3261259/ https://doi.org/10.1016/j.pmn.2020.12.011
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