HEALTH & WELLNESS The Newsletter About Your Health And Caring For Your Body
HOW PHYSICAL THERAPY CAN HELP WITH ROTATOR CUFF INJURIES
• Sleep Disturbances : Many people with shoulder injuries struggle to find a comfortable position, leading to disrupted sleep patterns and fatigue. • Limited Range of Motion: Reduced shoulder mobility can hinder your ability to perform essential tasks, such as putting on a seatbelt or reaching behind your back. • Loss of Strength: Weakness in the affected arm can make lifting even lightweight objects a daunting challenge. For those grappling with these challenges, seeking help from Restore Physical Therapy can be a game-changer! The Role of Restore Physical Therapy in Your Recovery When you consult a physical therapist for a rotator cuff injury, the initial evaluation is a critical step in the recovery process. Here’s what you can expect: Your physical therapist will start by discussing your medical history, including the onset and nature of your shoulder pain, any previous injuries, and your overall health. A thorough physical examination follows, focusing on the affected shoulder. This includes assessing your range of motion, strength, and any signs of inflammation or instability. To understand how your injury impacts your daily life, your therapist will assess your ability to perform essential tasks like reaching, lifting, and dressing.
Imagine waking up one morning, eager to start your day, but as you attempt to brush your teeth, the pain in your shoulder sends a searing wave of discomfort through your entire arm. Suddenly, the simplest tasks become challenging. This scenario is all too familiar for individuals dealing with rotator cuff injuries, which can severely limit daily life functions. However, there is hope in the form of physical therapy—a proven and effective way to regain strength, mobility, and overall shoulder function. At Restore Physical Therapy, our physical therapists are highly trained and understand how important it is to resolve your shoulder pain. We’ll get to the root of your problem and provide clear guidance to help you recover sooner rather than later! Contact our skilled team of physical therapists today and get Rotator cuff injuries can disrupt your life in many ways, affecting your physical abilities and overall well-being. Some common limitations and challenges individuals face due to shoulder pain include: • Painful Movements: Simple actions like reaching for an item on a high shelf, combing your hair, or even tucking in your shirt can become excruciatingly painful. started on your road to recovery! The Impact of a Shoulder Injury
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