Tips for Fall Cycling in New England Don’t Leave the House Until You Take Care of These Items!
basics: arm and leg warmers, gloves, and a windproof jacket.
Even though the leaves that make us the envy of the country during autumn are fast disappearing as we move toward another harsh New England winter, November is still a great month to enjoy bike rides. Riding your bike in the fall can mean overcoming some unique challenges, but luckily, with these seven tips, that shouldn’t require much effort. 1. Know sunrise and sunset times. The days are getting shorter and shorter. The last thing you want is to get caught on a bike ride in the dark without any night riding equipment. 2. Keep an eye out for leafy hazards. Autumn foliage in New England is beautiful, but when it’s on the road, it can make for some pretty slippery conditions. Take in the natural beauty,
5. Check your tires. The tires that got you through your summer rides might not be as durable and strong against the slippery, icy autumn roads as is necessary. If so, replace your tires with ones that grip the road, ensuring your next ride is a safe one. thirsty). Cold weather constricts our blood vessels, which reduces our thirst levels, but that doesn’t mean we need to hydrate less. Remember to drink water while you ride, even when it doesn’t feel necessary. 6. Stay hydrated (even if you’re not 7. Tune up your bike. If you haven’t in a while, check and clean your brakes, gears, and other moving parts. This will ensure a smoother, safer ride, where you can be sure that your brakes will work as intended. If you find yourself in a bicycle crash in the Boston area, always make sure you understand your legal rights before you make any decisions. The Spada Law Group website has plenty of free resources that you can use to educate yourself. However, if you have any questions, give us a call or text us at 617.889.5000 for a FREE consultation.
Apple Pie Cupcakes: Where New Meets Tried and True Local Chef’s Corner These cupcakes are a new twist on an old classic that any apple pie fan is sure to love. The original recipe is available on InspiredTaste.net.
INGREDIENTS Cupcakes •
but don’t let it lead you through dangerous patches of fallen leaves.
2 tbsp unsalted butter
2 large baking apples, peeled, cored, and diced into 1/4-inch cubes
3. Make yourself visible. Riding on
•
roads, especially in the twilight hours, can be especially dangerous if drivers can’t see you. Always wear reflective clothing and make sure your bike has front and rear frame lights.
2 tbsp brown sugar
• • • • •
1/2 tsp ground cinnamon
1/8 tsp salt
Juice from half a lemon
1 can (8 count) refrigerated cinnamon roll dough
4. Keep out of the cold and wet.
Improper clothing can turn the best fall bike rides into uncomfortable slogs. Never ride anywhere without the
Topping •
2 tbsp unsalted butter 1/4 cup all-purpose flour 1/4 cup brown sugar 1/4 cup chopped nuts
• • •
DIRECTIONS 1. For filling: Melt butter in pan over medium heat. Add diced apples and stir occasionally until softened. Stir in brown sugar, cinnamon, and salt. Cook until tender. Stir in lemon juice. 2. For topping: Add flour, brown sugar, and walnuts in a bowl. Then, stir in the butter with fork until mixture is crumbly. 3. To finish: Separate cinnamon rolls and flatten each one into cups in a muffin pan. Put a serving of filling and topping in each. Bake 10–15 minutes, then cool for 5 minutes before transferring to cooling rack. Serve with whipped cream, ice cream, or caramel sauce on top.
COBBLER CRANBERRY
ELECTION FOOTBALL NOVEL SAGITTARIUS THANKSGIVING TOPAZ TURKEY VETERANS VOTING WINDY
CALL NOW! 617.889.5000 • 3
Made with FlippingBook - Online catalogs