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We can help with more than just poor balance. Check out one of our other patient success stories!

Please Help Us Give An Axcess Physical Therapy Welcome To Our Newest Team Member, Curtis Kime, DPT

“Axcess Physical Therapy felt like a second home, always friendly, with beautiful surroundings. After my therapy workouts were finished I felt very good. My knee replacement recovery went well because of the very good exercises shown to me. I am having no more pain now and I can walk without using a cane.” - Joe H. “I amhaving nomore pain now and I can walk without using a cane.”

Everyone here at Axcess PT is happy to have him on the team and you will be happy to know he is now accepting new patients! Be on the lookout for a Staff Spotlight on Curtis in next month’s copy of the Axcess Bulletin!

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Healthy Recipe

Veggie Hummus Rolls

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• 2 vegan whole wheat wraps • 1/2 cup diced red peppers • 1/2 cup diced yellow pepper • 1/2 cup diced red cabbage

7 5 3 • 2 large carrots, peeled • 6 - 8 tbsp. no-oil, low-salt hummus • 2 tbsp. raw sunflower seeds (or your choice of raw seeds) 6 7

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7 9 Heat wraps for 10 to 20 seconds in the microwave. Spread each wrap with 3 to 4 tbsp of no-oil hummus (depending on the diameter of your wrap). Divide veggies and sprinkle on top of the hummus on each wrap. Make sure to stop your veggies about 2 inches down from the edge of the tortillas (this will help the wraps seal up better). Starting on the opposite end, roll upwards tightly and press down to seal. Eat as whole wraps or cut into 1 1/2 to 2 inch pieces to make sushi-like rolls. 7 5 8 4 2

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n° 318548 - LevelHard

http://1sudoku.com

n°310547 - LevelHard

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