Enlist Your Kids to Spread Joy and Beauty This Spring How to Plan a Flower Bombing Campaign
In 2014, a crop duster flew over a field at Cloverleaf Farm in California and dropped its payload — but it wasn’t spraying pesticide. Instead, it released an avalanche of rainbow- colored clay balls containing enough seeds to sprout 1 million wildflowers. When they bounced to earth, the term “flower bombing” was born. The original aim of this flower bomb, part of a campaign headlined by Cascadian Farm, was to save the disappearing bee population, but since 2014, the term has come to mean any unexpected gesture that leaves an explosion of flowers, joy, and beauty behind. In Ohio, Petitti Garden Centers flower bombs homes of those in need with surprise garden makeovers, and in New York City, a 2017 series of florist-led flower bombings covered construction projects in blooms and left giant bouquets on street corners. Wherever flower bombs land, they leave smiling people in their wake.
The best news about flower bombing is that you don’t need to own a floral business or a garden center to get in on the fun, and May is the perfect time to start! The May Day tradition of dropping baskets of flowers on neighbors’ stoops — a ritual dating back to an ancient Roman festival of flowers — makes this the ideal time to gather your kids and plot a colorful campaign. First, choose a target. Do you have a family friend who has fallen on hard times or a neighbor dealing with a loss who could use some cheering up? Plot a way to surprise them with flowers. Maybe you could deck out their front porch with tulips or cover their car in daffodil and hyacinth blooms. Whatever your choice, just make sure your gift will be a delight and not an inconvenience.
family daytrip to pick your own wildflowers or explaining your mission to a local florist and asking if they’d like to donate day-old blooms. Their generosity might surprise you! Last but not least, execute your plan when you won’t get caught. There’s nothing quite like waking up to an unexpected flower windfall, and your kids will love spreading joy on the sly! To learn more about the original flower bomb drop, visit Bee-Friendlier.com/ flower-bombing.
Next, acquire the flowers. You could buy a few bouquets, but other options include taking a
Stop Ignoring the Signs “My snoring is so bad that my wife has to sleep on the couch.”
Health Risks of Sleep Apnea
conditions, obesity, and diabetes. These conditions put you at a higher risk of severe illness, including COVID-19. Dr. Stuckey has over a decade of experience in dental sleep medicine and successfully treating sleep apnea. In addition to being a member of the American Academy of Dental Sleep Medicine, Dr. Stuckey is also a certified provider with HealthyStart and works with children who have sleep disorders. To better treat our sleep apnea patients, Dr. Stuckey has founded Northwest Ohio Sleep Solutions, a new branch of the practice dedicated to dental sleep medicine. Getting a good night’s sleep isn’t just important for feeling alert during the day. Managing your sleep apnea is vital to living a full, healthy life. If you suspect that you or someone in your family may be suffering from undiagnosed sleep apnea, then call 419-867-6673 (419-86-SNORE) or visit our website at NorthwestOhioSleepSolutions. com. Don’t wait! Schedule a complimentary consultation with Dr. Stuckey today.
“I went to bed early last night, but I still feel exhausted!”
“I’m tired all the time. I almost dozed off at work today.”
Do these complaints sound familiar? Maybe you have a friend who never seems to get enough rest, or maybe your snoring keeps your partner up at night. Every living thing needs enough sleep to stay healthy. If you’re struggling to get good sleep, this might be a sign of undiagnosed sleep apnea.
Sleep apnea is a condition in which a person’s airways become blocked while they sleep. They aren’t able to get enough oxygen and stop breathing for 10 seconds or more. Individuals with undiagnosed sleep apnea will wake dozens, sometimes hundreds, of times throughout the night, struggling to breathe. Plus, sleep apnea doesn’t just leave you feeling tired during the day. The constant episodes of oxygen deprivation are extremely harmful to the body and can negatively affect your overall health. This level of poor health is incredibly dangerous, especially during the COVID-19 pandemic.
There is no evidence to suggest that having sleep apnea puts you at a higher risk of getting COVID-19. However, untreated sleep apnea can lead to certain medical conditions, like heart
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