THE NORTH PLATTE TELEGRAPH
SUNDAY, MARCH 29, 2020
ROCK-A-BYE BABY
Baby should be placed on their backs on a flat surface like a crib or bassinet. Allow your little one to slumber in a crib or bassinet but never in your bed. Bumpers, loose bedding and toys should not be allowed in the crib. Following these safety tips can ease the minds of parents by knowing their infants are sleeping safely. You can also benefit by utilizing these tips to get a fussy newborn down for some much-needed rest. Follow a Routine The United States National Institutes of Health revealed studies that show bedtime routines have an important association with a child’s well-being and development. Some benefits they found include increased readiness for school, cognitive flexibility and a better working memory. It’s important to create a routine at a young age and stick to it as your child ages. You can introduce bedtime after a warm bath, story time or a happy lullaby. Make sure to perform these pre-bedtime activities in their bedroom so they can associate them with rest. Keep Light to a Minimum While a night light can be a beneficial purchase for growing children, infants may confuse the glow with daytime. Consider investing in light-blocking curtains and dimming the lighting in their room when it’s time to slumber. If you’re little one commonly becomes fussy for nighttime feedings, you should install a lamp with a dimmer to accommodate them without the room becoming too bright.
Photo by Tiffany Williams Photography
The arrival of your newborn is a time of joy, awe and wonder as they become familiar with their brand new environment. For parents, this can mean a complete shift in their daily routines. One important aspect moms and dads need to focus on is their sleep schedule.
While it can be difficult to adjust to a little one’s sleeping patterns, ensuring you’re well rested is imperative when raising an infant. Safe Sleeping Of course, ample sleep is also important for an infant. Here are some tips from the March of Dimes to help keep them safe while they
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