Morning Fitness This program is designed for any level of fitness. Classes begin with a warm up and transition to an energizing cardio section, with difficulty modifications available. The second section is muscular conditioning exercises, where we use a variety of resistance equipment such as dumbbells, bands, sliders and more. The class concludes with a cool down and stretch, for a relaxing way to end your workout. Ages: 13+ years Fee: 1 visit — $10.90; 10 visits — $72.70**; 20 visits — $114.10**
FITNESS CLASSES
January 6 to April 25
Payment must be made at time of booking. Drop-ins welcome.
** Passes expire 2 years from purchase date
Mon 9:00 AM - 10:00 AM* Wed 9:00 AM - 10:00 AM* Fri 9:00 AM - 10:00 AM*
* No class Feb 17, Mar 10, 12 & 14, and Apr 11, 18 & 21
* No class Oct 14
Fitness membership $373.70/year - enjoy unlimited classes!
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