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Takesmall steps Dr. Tiji Philip, a pediatrician with Northside Pediatrics in Atlanta, Ga., adds it’s important to remember that children diagnosed with ADHD can present unique challenges to parenting. “Seemingly simple tasks and chores may be difficult for many kids with ADHD to perform at home,” said Philip, “and it is important to break these tasks and chores down into smaller steps.” Written steps, along with verbal instruction, can be helpful for kids with ADHD. Break down large tasks into smaller pieces: “Get ready for bed” could become: “First, go upstairs and change into pajamas. Second, brush your teeth and wash your face. Third,
their often pushy behavior but they are so accepting.” Help your child follow their passions by encouraging their talents and interests. Make them aware of other individuals who have ADHD who have made great contributions to society, Michael Phelps, Walt Disney and Simone Biles to name a few. That ability to hyper-focus can be a tremendous asset in school, work, sports or life in general. The same goes for an ability to persevere when others may give up. Creativity, curiosity, willingness to take risks, innovation and charm are other notable qualities kids with ADHD can celebrate. “ADHD is a complicated condition,” says Goett. “But with the help of parents, teachers and ADHD professionals, kids can adapt, cope and thrive!” Tanya Schoor is an enthusiastic freelance writer living in Norman with her husband and son. She enjoys exploring our area and seeking out new adventures with her family. Erin Page is editor of MetroFamily Magazine and a mom of three.
Parents can help initiate conversations between their child and others and serve as a nonjudgemental coach after difficult interactions, asking the child to talk through what went wrong, what the other person may have been thinking or feeling and what they could do differently next time. Praise after positive interactions is imperative. Reenacting past or potential social situations at home can empower kids with ADHD to think through their behaviors and other kids’ reactions. Short, structured play dates with one child at a time can be less overwhelming than groups, while playing with younger kids can offer a more forgiving atmosphere. Organized sports or extracurricular activities can create built-in playmates with similar interests and a boost of confidence in newly-acquired skills. Praisethemany positives Goett says it’s key for parents to accept their children as they are, embracing their unique qualities. “One thing I find so encouraging is kids with ADHD tend to be so compassionate,” said Cuomo. “They don’t always show it in
set your alarm and get into bed.” Helpforgefriendships
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Social interaction can be daunting for some children with ADHD, resulting in a struggle to make or keep friends. Difficulty regulating emotions, listening and sensing others’ social cues often make relationships more challenging.
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46 METROFAMILYMAGAZINE.COM / FEBRUARY 2020
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