PORTIONS HABIT 2 We support Mōdere for a clean approach and effective safe ingredients. Supplements don’t replace food, they partner with food to create optimal health. Start your Mōdere regimen on Day 8. NUTRITIONAL SUPPORT TRACKER HEALTHY GUT
INSERT A CHECK MARK WHEN TAKING YOUR MŌDERE REGIMEN
TIME
WHAT
QUANTITY
MON TUE WED THU FRI
SAT SUN
Wake
Trim (Optional)
1 Tbsp.
W/ Breakfast
Burn & Carb Blocker
1 B, 1 CB
W/ Lunch
Burn & Carb Blocker
2 B, 2 CB
Anytime
Probiotic
1 Packet
Hungry/tired
GO/Fiber/Reds
mix all (hot or cold)
Afternoon
PURE* Shake
Your Portion
Bedtime
Optipack
2 Sachets
*PURE Chocolate Whey OR PURE Vanilla MR
12
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