BestMe23 Guide

PORTIONS HABIT 2 We support Mōdere for a clean approach and effective safe ingredients. Supplements don’t replace food,

they partner with food to create optimal health. Start your Mōdere regimen on Day 8. NUTRITIONAL SUPPORT TRACKER REPLENISH INSERT A CHECK MARK WHEN TAKING YOUR MŌDERE REGIMEN

TIME

WHAT

MON TUE WED THU FRI

SAT SUN

Wake

Trim (optional)

1 Tbsp.

W/ Breakfast

Carb Blocker

2

W/ Lunch

Carb Blocker

2

Anytime

Probiotic

1 Packet

Afternoon

Revitalize + Fiber

1 Packet + 1 Scoop

Afternoon

PURE* Shake

Your Portion

Bedtime

Optipack

2 Sachets

*PURE Chocolate Whey OR PURE Vanilla MR

14

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