PROTEIN RECIPE
Maple Dijon Turkey Tenderloin
1 PT
Ingredients + 2lbs. of Turkey Breast Tender Loin + 1 1/2 tbs Walden Farms Pancake Syrup + 2 tbs Apple Cider Vinegar
+ 1 tbs Dijon Mustard + 1 tbs Garlic, minced + 1/2 tsp thyme + 1/2 tsp Poultry Seasoning
+ 1 tsp Sea Salt + 1/4 tsp Pepper
How to make it 1. Combine all ingredients in a large Zip Lock Bag 2. Marinate 25+ minutes 3. Bake @ 400 in shallow baking sheet, 28-35 4. mins. 5. Enjoy!
TIP: Add a veggie and a fat or carb for more points.
Serving Size
Small approx 9 3.5 oz servings Medium approx 7 4.5 oz servings Large approx 7 5.5 oz servings Extra Large approx 5 6.5 oz servings
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