BestMe23 Guide

PROTEIN/CARB RECIPE

CAULIFLOWER ICE CREAM

1 PT

Ingredients + 1/2 C Non-Fat Plain Greek Yogurt + 1 Scoop PhytoReds + 1-2 oz of coconut milk + 1 Mōdere Revitalize + 1 1/2C (6oz) Frozen Riced Cauliflower

How to make it

1. Combine Yogurt, Milk and Phytos or Revitalize 2. Stir until smooth 3. Mix in Frozen Cauliflower 4. Garnish with fresh mint (optional)

Recipe Yields

86 calories per serving 10g protein 8.75g carb

RECIPE INCLUDES REVITALIZE PHYTO REDS

Small/Medium 1 pt Per Serving

Large 1 pt Per 2 Servings X-Large 1 pt Per 3 Servings

38

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