Adult Beginning Golf Instructor: The Clubhouse Cleveland Staff Discover the golfer within you at our Beginner Golf Clinics for adults! Join us for a comprehensive program designed to teach you the essential fundamentals of the game. Sessions will cover the basic fundamentals of the golf swing, chipping, pitching, plus basic rules & etiquette. Whether you’re a complete novice or have dabbled in golf before, this clinic offers the perfect opportunity to learn
Adult Fitness Foundational Strength & Weights Instructor: Kirsi Cochell
With as little as 1-2 sessions each week, strength training can drastically improve your overall health & quality of life. Each class starts with a brief warm-up followed by a strength- based workout utilizing dumbbells, bands & bodyweight exercises (equipment provided). Every session will incorporate upper
body, lower body and core exercises as we focus on exercise form & execution. Over the course of 8 weeks, you’ll feel stronger & more
the game and boost your confidence on the course. Don’t miss out on this fantastic chance to learn, connect with fellow golf enthusiasts, and embark on a fun journey into the world of golf. Session Length: 8 Weeks Location: The Clubhouse Cleveland 23800 Commerce Park, Unit M, Beachwood (Rear of building) Session Dates Day Time Resident/Non-Res. April 3 - May 22 Wed. 6-7 PM $438/$526
confident while building muscle mass, increasing bone density & improving your body composition and quality of life! All experience levels are welcome, the basics of foundational strength work whether you’re brand-new or are an experienced exerciser. Come as you are & leave stronger! Session Length: 8 Weeks Location: Beachwood Community Center Session Dates Day Time Resident/Non-Res. April 9 - June 8 Tu/Th Tu/Th Sat 4-4:45 PM 5-5:45 PM 9:30-10:30 AM $94/$113
Adult Intro To Tennis Instructor: David Cole, Varsity Tennis Coach Did you ever want to learn how to play tennis? We will teach you how to play tennis so you can enjoy this lifelong sport with friends and family. We will have you hitting forehands, backhands and serves in a fun and relaxed setting. Laughs are guaranteed. Class meets 2 days per week on Friday and Sunday. Session Length: 6 Classes Location: Beachwood Municipal Tennis Courts
Pay one fee, drop-in for as many classes as you’d like! *No class on April 11-13, April 20-27 and May 30.
Senior Strong & Stable Instructor: Kirsi Cochell
Pay one fee, drop-in for as many classes as you’d like! *No class on April 22, April 24, May 27 and May 29. It’s never too late to prioritize your health & fitness! Come join us in this strength-based class as we work to improve functionality & mobility using basic exercises with minimal equipment. Each session will start with a short warm-up to get your blood pumping & body ready for the full-body workout that follows. Strength training as little as once or twice a week can improve your bone density, muscle mass, coordination & balance, confidence & more! We’re starting with small class sizes to ensure you get 1:1 attention every time you show up. If you’re looking to have a good time, move your body & improve your quality of life, come join us! Session Length: 8 Weeks Location: Beachwood Community Center Session Dates Day Time Resident/Non-Res. April 8 - June 5 M/W M/W 10:30-11:15 AM 1:30-2:45 PM $63/$76 NEW SAND VOLLEYBALL COURTS: Open to the public! Located between the gardens and pickleball courts.
Session Dates Day
Time
Resident/Non-Res.
June 14 - June 30
Fri. Sun. Fri. Sun.
6-7 PM 9-10 AM 6-7 PM 9-10 AM
$105/$126
July 12 - July 28
$105/$126
Adult Cardio Tennis Instructor: David Cole, Varsity Tennis Coach
Improve your tennis strokes and overall game, while also getting a workout. We will be working on stroke development and tennis basics and strategy in a fast-paced workout setting with lots of drills. Class meets 2 days per week on Friday and Sunday. Session Length: 6 Classes Location: Beachwood Municipal Tennis Courts
Session Dates Day
Time
Resident/Non-Res.
June 14 - July 30
Fri. Sun. Fri. Sun.
7-8 PM 10-11 AM 7-8 PM 10-11 AM
$105/$126
July 12 - July 28
$105/$126
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Beachwood Community Services Spring & Summer 2024
Call Us: 216-292-1970
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