FOR A LIMITED TIME! MARCH 6TH - APRIL 3RD WEDNESDAYS AT 12:00 P.M.
AI CHI WITH MINDY P.
Ai Chi is a body mind aquatic practice benefiting breath, energy, balance, core strength, mobility and relaxation. This program is done in chest deep, warm water and involves efficient breathing and slow, defined movements set to relaxing music. It's a great antidote to life's tension and stress!
CLASS INCLUDED WITH RECREATION CENTER MEMBERSHIP!
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