THE TYPES OF HALLOWEEN CANDY THAT YOUR TEETH HATE MOST
And the Type That’s Not Quite So Damaging
Hearing that sugar is unhealthy for your teeth is going to come as no surprise. For decades, those of us in the dental field have warned our patients to be careful about their sugar and sweets intake as it’s long been established that the longer a piece of sugary candy has to stay in your mouth, the higher your risk of tooth decay. Because Halloween is a holiday very closely affiliated with sugar indulgence, many parents already ensure their kids limit their immediate consumption and instead, spread out all that tasty Halloween candy in the weeks that follow. While this is good practice, several types of candy are far worse for your teeth than others. When it comes to tooth decay, the following sweets definitely plead guilty. SOUR CANDIES. AirHeads or Lemon Drops are some of the worst offenders. In addition to the acidity that breaks down your enamel and gives these candies their sour flavor, their hard texture often makes them slower to dissolve, leaving you even more susceptible to cavities.
their sour counterparts, these too can cause major problems for your teeth. Due to their sticky or gummy texture, they often get lodged on and in between your teeth. Sometimes even brushing won’t clear them away. The longer these sugary particles stay in your mouth, the more damage they can do to your enamel. POPCORN. While it’s not literally a type of candy, how many people remember that one nice lady in the neighborhood who handed out popcorn balls to trick-or-treaters instead of the candy you were really hoping for? Similar to Starburst and Gummy Bears, the kernels from popcorn balls can easily get wedged between your teeth and stay there for hours. If your Halloween-loving children are reading this article over your shoulder right now, they might be wondering, “What can I eat then?” And to that, our team responds, “Chocolate!” Even a dental team wouldn’t deprive you of all candy this Halloween, and that’s why we suggest if you’re going to indulge, consider chocolate instead. Chocolate is usually easier to brush away.
STICKY, GUMMY CANDIES. Think about all those delicious caramels, fruity Starburst, and gummies (in bear or worm form). Like
Have fun this out there this Halloween, but don’t forget about your pearly whites!
HOW TO ASSEMBLE A VEGGIE SKELETON
WORD SEARCH
Those who eat paleo may struggle to find a Halloween treat suitable to their diet. But no matter what your dietary restrictions are, everyone can enjoy some raw veggies with a healthy dip. Here are some tips for constructing your very own veggie skeleton — a spooky twist on a time-tested treat. FOR THE HEAD Your favorite paleo-friendly dip makes a great canvas for a face. Pour it into a bowl and build features on top using different veggies. FOR THE RIBCAGE Sliced cucumbers make for great vertebrae, and bell pepper slivers can be used to simulate ribs. Alternate between the two to give your skeleton some backbone. FOR THE ARMS AND LEGS Any long and straight vegetable will do the trick here. If you want to be anatomically accurate, consider using some spherical vegetables for joints.
Autumn Candy Carve Costume Scarecrow Halloween
October Orange Pumpkin Football Harvest Leaves
Don’t be afraid to get creative and wacky with your veggie skeleton. The whole point, after all, is to have some fun and give people a reason to smile.
CALL 970-515-6332 • 3
Published by The Newsletter Pro • www.TheNewsletterPro.com
Made with FlippingBook flipbook maker