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THE KONECKY
JOURNAL
561.671.5995 | 954.272.6187 | www.matthewkoneckypa.com 110 SE 6th Street, Suite 1700, Fort Lauderdale, FL 33301 4440 PGA Blvd., Suite 204, Palm Beach Gardens, FL 33410 It’s Been … a Year GRATITUDE AND THE REALITY OF 2020
NOVEMBER 2020
course of events this year. A lot of people lost their jobs, many people got sick, and people lost loved ones. There has also been a lot of political frustration. No matter what direction you looked, it seemed as though something had gone wrong. Many people had big goals for the year that were postponed or flat-out canceled. They ended up stuck at home waiting for even the smallest piece of good news. Most folks couldn’t even take a vacation to get away from it all. Even as we approach the end of the year, a lot of people still feel trapped and unable to accomplish certain goals. Just as it’s healthy, and encouraged, to express thankfulness and gratitude, it’s also healthy to express your frustration. Venting is completely healthy. It’s far better to vent your frustrations and talk about the negative than to bottle it up or sweep it under the rug, pretending it never happened. So, really it’s okay to look back at the year and say it didn’t go well. Most of what happened this year was completely out of our control. We didn’t cause it, we can’t cure it, and we have very little power over changing it. But it doesn’t mean we just have to accept it and move on like it’s no big deal. It is a big deal. As I write this edition of the newsletter, I don’t know what my Thanksgiving table is going to look like. By the time you read this, you might not know what your Thanksgiving table is going to look like either. There are still many unknowns even though there are less than two months left in the year. All we can really do is hope for the best. All that being said, there are still many things I’m thankful for in my life. I’m grateful most for my family and our health. I’m thankful for my clients who have stuck with us through such a tumultuous year. And lastly, I’m grateful for my ability to still be able to work and help my clients during this challenging year.
s Thanksgiving approaches, you’re going to hear a lot of talk about gratitude and thankfulness. You’ll hear questions like, What went well this year ? What were the good things to come out of 2020 ? What were your silver linings ?
While gratitude and thankfulness are certainly important, it’s also healthy to acknowledge that 2020 was not a great year. What if we said it’s okay to not be thankful for a lot of things that happened this year? This Thanksgiving, I’d like us all to give ourselves the permission to be human. This November, I’m simply not going to suggest that you take a positive spin on the unprecedented year we’ve had and force a sense of gratitude. The fact of the matter is that a lot of people had a notoriously bad 2020. You can probably look back on the year and find a lot of things that didn’t go as planned or things that were completely derailed. I know I can! There are a lot of self-help gurus out there who make a living constantly reminding you to “start your day right.” They talk about counting our blessings or creating a gratitude journal. They say we should write a list every day of all the things we’re thankful for. There’s nothing necessarily wrong with this advice, but sometimes it can be a bit much — especially when things don’t go well. It can feel overwhelming to think about “what went well” when so much hasn’t.
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Thank you for taking this journey with me.
In reality — the reality we currently find ourselves in — we all have the right to be angry, upset, and frustrated about the
–Matthew Konecky
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WHAT IS FAMILY BURNOUT
And How Do I Prevent It From Affecting My Family?
According to one study from 2018, over half of all parents surveyed were experiencing some form of burnout (i.e., exhaustion, cynicism, lack of professional satisfaction, etc.) — and that was before the pandemic. Now, as the world enters the eighth month of the coronavirus pandemic, many parents are working from home or dealing with unemployment, and many children are doing school online. Families are spending a lot of time together at home, balancing new routines — and that’s led to family burnout. When you experience “family burnout,” the kind of exhaustion that comes from spending too much time with family, it manifests itself as physical and emotional exhaustion, an inability to handle usual tasks, and increased irritability. The more demanding your work and home responsibilities are, the more susceptible you are to family burnout. Single parents are especially susceptible, but burnout can drastically affect romantic relationships and even children. Most people are not used to spending so much time together at home.
Download these books today ! When it comes to the legal process, you may have a lot of questions. Well, I have answers! Right now, I am offering my two resource books for free. YOUR LEGAL RESOURCE Even though you can prevent or minimize burnout through a more balanced routine, sometimes that’s not enough. Don’t be afraid to ask for help when you need it. Family therapy can be immensely helpful for maintaining your mental health when your own attempts need a boost. These are unique times, so be patient with yourself and your family as you cope with new challenges and routines. Burnout doesn’t have to be inevitable. like you don’t have a moment to spare between work and taking care of the kiddos in the house, identifying those spare moments in your day is absolutely necessary for your health. Establish a routine that defines time for work, sleep, studying, and other tasks. You’ll then move from task to task easier, leaving less room for conflict between others in the household. You’ll also see more clearly when you can rest! Those breaks don’t have to be anything special — a 15-minute walk by yourself outside or a 30-minute stretch with a good book in a comfy chair. Find time to let your kids have a break, too, like playing their favorite games, reading their favorite books, or playing outside. You’ll all feel more refreshed to tackle the remaining tasks of the day.
With all that in mind, don’t worry — family burnout is preventable. It starts with creating a balance between work and rest. While it might feel
“I feel very lucky to have found the Law Offices of Matthew Konecky, PA. Matthew and his staff are wonderful! Matthew took the time to listen to me and answer all my many questions. He made everything very seamless and easy as he took the stress away from me and took care of my issue quickly. Matthew really boosted my confidence and allowed me to feel better about myself and see that there was a light at the end of the tunnel. He also allowed me to tell my side of the story without any judgment. That was extremely important to me and it meant a lot. Thank you, Matthew! “Matthew and his staff are very caring, concerned and committed to the well-being of his clients. He also has a wonderful monthly newsletter filled with all sorts of pertinent and important information about law and other things. If you want a warm, caring, and excellent attorney that will fight for you and get things done with a friendly support staff, then call Matthew Konecky, PA. My husband and I were AMESSAGE FROM THE FAITHFUL
‘My Loved One Has Been Arrested’ The second edition of my first book is now available for download. Inside the second edition, you will find out what happens after your case, how to remove mugshots, and what to do if you were the one arrested. If you want a physical copy, please contact our office today. ‘What You Must Know About Your DUI Case’ Being convicted of a DUI charge can drastically change your life. Learn what goes into a DUI case and what your first step should be. Head over to MatthewKoneckyPA.com today for your FREE downloads!
extremely happy with what he was able to do for me. If needed, I will definitely use the Law Offices of Matthew Konecky, PA again without hesitation.” –Elizabeth
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DON’T PLAY THE CLAIM GAME
medical malpractice, the answer is two years. If you were injured in a car accident, you should not wait to begin the claim process. File a claim immediately with your insurance as well as with the insurance company of the person who caused the accident. This should be done as soon as possible. Why should I file a claim ASAP? In a car accident, your personal injury protection (PIP) insurance is the primary payer for your medical bills. Under the PIP statute, you must be seen by a doctor within the first 14 days of a car accident in order to receive the full benefits of your PIP policy. This is called Florida’s PIP 14- day rule. It’s important to make the claim and go see a doctor immediately after doing so. If you don’t, you could potentially lose out on certain benefits or find that your claim has been denied. What else do I need to know? Having an experienced personal injury lawyer on your side when filing a claim can prevent the other party’s insurance company from directly reaching out to you or devaluing your case. While the other party’s insurance company may offer you a settlement, they will often lowball you. Once you settle a case, it cannot be reopened again regardless of the outcome, in most cases.
After getting in an accident, filing a claim may be the last thing on your mind if you’re battling severe injuries. As if something such as a car accident couldn’t be any worse, having to figure out what steps to take next can seem scary. And if your accident was as minor as a fender bender, you may wonder why you even need to file an insurance claim or talk to an experienced personal injury lawyer. How long after an accident can I file a claim? This answer varies. For a car accident or slip-and-fall case, Florida’s statute of limitations is four years. In some states, it may be as little as two years. If the claim is related to wrongful death or Why Car Accident Claims Need to Be Filed ASAP
MEME CORNER
Cooking With Ashley
LUXURIOUS VEGAN CHOCOLATE MOUSSE
Making chocolate mousse with avocados may sound strange, but we promise it’s a match made in heaven! This sinfully delicious recipe is a great holiday treat.
Ingredients
Directions
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4 oz vegan dark chocolate, chopped 2 large avocados, pitted and skinned
1. In a microwave-safe bowl, melt the dark chocolate. Heat in 15-second intervals, then stir and repeat until melted. Set aside to cool. 2. In a food processor or blender, combine the cooled chocolate and other ingredients. Blend until smooth and creamy, adding additional sweetener as desired. 3. Scoop into glasses and refrigerate at least 2 hours. Top with berries and serve!
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3 tbsp cocoa powder 1/4 cup almond milk 1 tsp vanilla extract
1–3 tsp maple syrup, to taste
Fresh berries, for garnish
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INSIDE 561.671.5995 | 954.272.6187 www.matthewkoneckypa.com 4440 PGA Blvd., Suite 204 Palm Beach Gardens, FL 33410
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Turning Gratitude on Its Head
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What Is Family Burnout, and How Do I Prevent It? Hear From Our Clients
This Is Why You Need to File a Car Accident ClaimASAP! Luxurious Vegan Chocolate Mousse
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ANumber of Importance
The 11th Hour of the 11th Day of the 11th Month
V eterans Day comes every Nov. 11. It’s a national holiday that recognizes veterans who served in the United States Armed Forces and honors those both living and deceased. Historically, the day marks Armistice Day and the end of the Great War: World War I. But what is the significance of the number 11? The armistice was signed at 5:45 a.m. in France, but it took effect at 11 a.m. that same morning — which happened to be Nov. 11, 1918. The armistice originally lasted 36 days but was extended month after month. This led to the signing of the Treaty of Versailles on June 28, 1919, when peace was officially declared. Later that year, President Woodrow Wilson proclaimed that Nov. 11 would be known as Armistice Day to honor those who fought in the Great War. This lasted until 1954, when President Dwight Eisenhower signed a proclamation turning Armistice Day into Veterans Day. The change was made in order to recognize all veterans who had honorably served their country. By 1954, the U.S. had fought in more wars — specifically World War II and the Korean War — and hundreds of thousands more Americans had served.
WHY VETERANS DAY AND THE NUMBER 11 GO HAND IN HAND
Unsurprisingly, there was some political drama surrounding the day. In 1968, Congress made Veterans Day a federal holiday under the Uniform Holiday Bill. The idea was to increase the number of three-day weekends in the year. Veterans Day became a holiday that would fall on the fourth Monday of October, a far cry from Nov. 11.
However, in 1978, Veterans Day was restored to its original Nov. 11 date. But why?
The answer is simple. It’s a number that sticks with you. When the clock strikes 11:11, you always take notice. By that same notion, we all remember the 11th hour of the 11th day of the 11th month. Because of this, we’ll never forget the end of the Great War, nor will we forget those who served.
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