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Where to Get Outside and Move in Seattle
MOTIVATION TO MOVE Get Outside and Get Inspired With These Local Events
Love Your Brain Yoga at 8 Limbs Yoga Centers March 19 and March 30, 7:15 to 8:30 pm 8 Limbs Yoga Locations in Seattle 8 Limbs Yoga is partnering with LoveYourBrain, a Seattle nonprofit that aims to improve the quality of life for those who’ve sustained a traumatic brain injury (TBI). Through this partnership, the yoga center is providing free yoga classes catered to promoting the wellness of those who’ve sustained a TBI. You can be part of the cause by attending one of the donation- based classes organized by 8 Limbs Yoga to benefit Love Your Limbs. Thursday, March 19 features an all levels class, and Monday, March 30 is a restorative yoga class. You can also participate in the Mindful March mediation challenge organized by Love Your Brain. Find out more at https://www. loveyourbrain.com.
From runs through our beautiful Pacific Northwest to inspiring films about adventurous athletes, we’re so lucky to live in a place that promotes health and wellness. Over the next month, there are a few local events that celebrate the outdoors and being active. If you get the chance, try attending some of these upcoming events!
Snowshoeing at Snoqualmie Summit As the season permits The Summit, Snoqualmie Snowshoeing is an amazing way to experience the winter season, and The Summit at Snoqualmie makes it easy to explore our beautiful wilderness. The resort provides reasonably priced snowshoe rentals and trail tickets, and at just an hour outside of Seattle, it’s the perfect way to spend a day. Find more information about schedules and tickets at SummitAtSnoqualmie.com.
Seattle Run Series: Revolution Run 2020 Sunday, Feb. 23 and March 29 Seward Park, Seattle This three-series run kicked off in January, but you can still jump in for the second two races! Taking place in Seward Park, there are 2.5K, 5K, and 10K options, and all three give you lovely views of Lake Washington. If walking is more your pace, that is an option as well. After the race, refuel with some peanut butter and jelly sandwiches on Dave’s organic bread, fruit, coconut water, and coffee.
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