MVP BASKETBALL SKILLS AND TRAINING Tuesdays, Sep 2-Dec 16 Beginner: 6 - 7 p.m., Intermediate: 7 - 8 p.m., Advanced: 8 - 9 p.m. Fee: $45 Early/$55 Late Rowlett Community Centre 5300 Main Street Instructor: Coach Matt Ellis MVP Skills and Training sessions are designed to unlock young athlete’s talent by teaching core basketball skills, help improve confidence, and take ownership of their personal development. Sessions will have a focus on specific skills, each broken down to its key elements to help the athlete understand and develop a solid foundation. Participants will learn how to set realistic goals and work through problems or obstacles independently and as a member of a team. Core Skills: Dribbling, Shooting, Passing, Rebounding and Defense. Participants need to bring water bottle and a basketball. Beginner (Activity 320803) - Ages 5-11: Geared towards young athletes that have not played or may have little experience. This athlete struggles with basic skills such as dribbling, shooting, passing, or body control. A high level of attention will be given to developing core skills. Intermediate (Activity 320804) - Ages 9-15: Designed for players with some basketball experience. This athlete can generally dribble, shoot, and pass with ease. This level will reinforce development of the core skills in addition to strengthening body control and footwork. Athletes at this level will also learn team offensive and defensive concepts such as screening, cutting, coverage, and movement with and without the ball. Advanced (Activity 320805) - Ages 12-17: Designed for athletes who excel in most areas of basketball and are preparing to compete in higher-level settings such as tournaments, school teams, and showcases. This class focuses on advanced techniques, in-depth strategies, and complex team concepts. With a strong emphasis on individual development, athletes will refine their skills, enhance decision-making, and elevate their overall game to new heights.
BUMP IT, SET IT, SPIKE IT! VOLLEYBALL SKILLS & DRILLS (Activity #343434) Tuesdays, Sep 9-Dec 16 Wednesdays, Sep 3-Dec 17 6 - 7 p.m. Ages: 9 years and up Fee: $45/$55 Rowlett Community Centre Instructor: Coach Krystal Ellis
Bump, set, spike, you don’t want to miss out on this fast-paced skills and drills program at the Rowlett Community Centre. Beginning players will learn the fundamentals of this ever-growing sport and Intermediate players will build on the skills they already have to improve their game. Players need to bring their own ball, water and a positive attitude to the court. $45 is the early registration fee and $55 will be the fee for the month starting on the first day of class.
FENCING (Activity #310735) Wednesdays, Sep 3-Dec 17 5:30 - 6:30 p.m. Ages: 9 years and up Fee: $40 Rowlett Community Centre
This fun, skill-intensive program is designed with the beginning to intermediate player in mind. Using our progression-oriented curriculum, our fencing staff focus on the whole player, teaching your child the skills needed both on and off the court to be a better athlete. Each day will start with a skill of the day and progress into drills and games.
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