COACHING AND INSTRUCTION Men’s Programming
MEN’S SHORT GAME MASTERY
This weekly class focuses on technique and strategy on all aspects of the short game from putting to full swing wedges. Our goal is to equip you with an understanding of how to execute a variety of shots and a game plan to take your new skills to the course.
Weekly Classes: Every Tuesday, May 7th to May 28th Time: 5:30 p.m. to 6:30 p.m. Price: $50 per class
MEN’S FITNESS & CONDITIONING WORKSHOPS
Elevate your game beyond the swing mechanics! Wilmington Country Club's Golf Instruction Program is proud to offer a series of Fitness & Conditioning Workshops, designed to complement your on-course skills with a stronger, more flexible body. Why Fitness Matters for Golfers: Golf may seem effortless, but it demands a surprising amount of strength, flexibility, and power. A well-conditioned body translates into: Increased swing speed and distance, Improved accuracy and precision, Reduced risk of injury, Enhanced stamina and endurance for longer rounds, Faster recovery Our workshops cater to all fitness levels and golfing goals. Here's a glimpse of what you can expect: Golf-Specific Workouts: Learn exercises specifically designed to target the muscle groups used in your golf swing. Dynamic Warm-Up Routines: Prepare your body for peak performance with targeted stretches and mobility exercises. Conditioning for Power and Control: Develop explosive power for longer drives while building core strength for more controlled swings. Yoga for Golfers: Improve your flexibility and range of motion, leading to a smoother swing and better posture.
By incorporating fitness and conditioning into your golf routine, you'll be well on your way to achieving your golfing goals and enjoying the game to its fullest.
Made with FlippingBook - professional solution for displaying marketing and sales documents online