Go Mag Issue 67 - Digital Version

Magnesium is required for over 300 biochemical reactions in the body, yet it is a common nutritional deficiency. Low magnesium can result in fatigue, loss of appetite, poor sleep, muscle spasms and difficulty with cognitive function. Studies show that marine-sourced magnesium is far more bioavailable than other supplements, and may also be less likely to cause gastrointestinal upset. Calcium is essential for strong bones and preventing osteoporosis. Calcium is also needed for blood clotting and nervous symptom regulation. These vital functions help muscles to contract, the heart to beat regularly and the body to protect itself from injury. Red algae is a much- needed solution for both plant-based and omnivorous eaters with low calcium intakes, and is a much more bioavailable and balanced supplement than synthetic or even bone-based alternatives. Tests on the effects of the algae on bone health show impressive results. It is capable of increasing bone density, helping to prevent osteoporosis and osteoarthritis, increasing bodily mobility, and even relieving symptoms in people already suffering from these conditions. Gut and brain benefits A surprising effect that is specific to this type of algae are its multiple benefits for repairing and improving gut health and function and preventing gut-related illnesses. It lowers gastric acidity, which prevents the development of stomach ulcers. It also acts as both a mineral prebiotic to improve the vitality of gut- repairing bacteria, and as a synbiotic, meaning it contains bacteria that directly repopulate the gut flora. Taking ocean plant calcium can increase production of anti-inflammatory short-chain fatty acids, which maintain the integrity of the gut barrier and potentially prevent irritable Tests on the effects of the algae on bone health show impressive results. It is capable of increasing bone density, helping to prevent osteoporosis and osteoarthritis, increasing bodily mobility, and

BioGenesis Natural Australia

A surprising effect that is specific to this type of algae is its ability to repair and improve gut health.

bowel syndrome (IBS) and other gut dysbiosis problems. Ocean plant calcium supplementation has also been shown to improve brain health. Chronic brain inflammation can cause ‘brain fog’, unclear thoughts and mental fatigue. Worst of all, it damages the brain and increases the risk of other neurological degenerative illnesses. Many factors lead to brain inflammation, including chronic stress, poor circulation, diabetes, environmental pollutants and eating certain foods. Ocean plant calcium has anti-inflammatory properties that impede the biochemical reaction that causes inflammation, giving it a valuable role in preserving brain health along with many other health-boosting functions. Ocean plant calcium supplementation can actively improve the health of an individual by ensuring they get the right amount and balance of bioavailable essential minerals. This can improve energy, focus, sleep, cognitive function,

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gut health, bone density, and many other health parameters. The fact that it may be able to heal and prevent gut-related disorders shows that it also supports overall wellbeing and longevity in a broader way. Overall, there is ample evidence to support taking a ocean plant based calcium supplement and enjoying the massive potential health benefits. References available on request.

even relieving symptoms in people already suffering from these conditions.

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