Empower PT and Fitness_Prevent Back Pain When Shoveling

through community collaboration. A community working together to end violence does make a difference.

Community Events

The mission of the Animal Control division is to protect the health and safety of our residents, and to protect animals and promote their humane treatment. The Animal Control division has adopted a no-kill philosophy, and will make every effort to promote pet adoptions of healthy, non-aggressive animals by the general public and by approved animal rescue organizations. To reduce the number of homeless pets, we will ensure that all dogs and cats are spayed or neutered prior to adoption.

All people have the right to a violence-free life. Turning Point recognizes the importance of empowering people and working to end violence by providing counseling, support, advocacy, and a safe haven. We are committed to improving the lives of victims/survivors of domestic violence and sexual assault through advocacy for changes in the “systems” and through community collaboration. A community working together to end violence does make a difference.

The mission of the Animal Control division is to protect the health and safety of our residents, and to protect animals and promote their humane treatment. The Animal Control division has adopted a no-kill philosophy, and will make every effort to promote pet adoptions of healthy, non-aggressive animals by the general public and by approved animal rescue organizations. To reduce the number of homeless pets, we will ensure that all dogs and cats are spayed or neutered prior to adoption. About Our Charities All people have the right to a violence-free life.Turning Point recognizes the importanceofempoweringpeopleandworkingtoendviolencebyproviding counseling, support, advocacy, and a safe haven. We are committed to improving the lives of victims/survivors of domestic violence and sexual assault through advocacy for changes in the “systems” and through community collaboration. A community working together to end violence does make a difference. ThemissionoftheAnimalControldivision istoprotectthehealthandsafety ofourresidents,andtoprotectanimalsandpromotetheirhumanetreatment. TheAnimalControldivisionhasadoptedano-killphilosophy,andwillmake everyefforttopromotepetadoptionsofhealthy,non-aggressiveanimalsby the general public and by approved animal rescue organizations. To reduce the number of homeless pets, we will ensure that all dogs and cats are spayed or neutered prior to adoption. Empower PT & Fitness Staff Are In The Holiday Spirit We are going to have a staff member dress up as Santa for the kids, on December 18th at the Hall Road location. That day is also going to be ugly sweater day at all clinics!

Think Empower PT & Fitness First Why You Need To Come Back In For Another Check Up: • Move without pain • Bend and move freely • Balance confidently and securely • Sit for long periods comfortably • Walk for long distances • Live an active and healthy lifestyle

TAKE CARE OF YOUR ACHES & PAINS BEFORE IT’S TOO LATE!

PRONE ON ELBOWS Lying face down, slowly raise up and prop yourself up on your elbows. Hold for 8 seconds. Repeat 8 times. Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

HAVE YOU MET YOUR INSURANCE DEDUCTIBLE?

Helps low back pain

www.simpleset.net

An insurancedeductible istheamountofmoneythatyoumustpaybeforeyour insurance company pays for your medical services. If your deductible is met, your Physical Therapy may not cost you anything. Patients with family plans or thosewhohavehadmajorsurgeriesorhaveachronic illnessareespecially likely to have a $0 balance remaining on their out-of-pocket expenses. This meansthatthecostofphysicaltherapycouldbeminimalorcompletelycovered by the patient’s insurance plan. If you are close to or have met your insurance deductible for the year, then now is the time to come in for Physical Therapy! Are you feeling aches and pains? Need to work on your core? Let us help you get a head start for 2018. Contact us today to schedule your appointment.

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