Health & Wellness The Newsletter About Your Health And Caring For Your Body
“ Gain Real Relief For Neck Pain Naturally !” Focus On Neck Pain To Relieve Headaches
It’s the end of the day and your head is pounding and your neck is aching. Was it the work you were doing?Was it the stress or the way youwere sitting? Your neck is an intricate structure with hundreds of muscles and nerves. The joints in your neck provide movement while the discs in between the bones, give support and shock absorption. In today’s world of sitting for long periods at work, computers and watching TV your neck muscles, joints and nerves can become strained and irritated.
INSIDE • Focus On Neck Pain To Relieve Headaches • Stretching for Neck Pain Relief • Patient Success Spotlight • Exercise Essentials
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